J
DOUBLES MEN
MEN
Jake Uscroft
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #44 · 25-29
TOTAL TIME
01:21:47
ROXZONE
06:20
RUNS
41:44
1. SKIERG
04:43
2. SLED PUSH
03:03
3. SLED PULL
04:32
4. BURPEES
03:52
5. ROWING
05:08
6. FARMERS
01:59
7. LUNGES
04:59
8. WALL BALLS
05:36
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #147 · 25-29
TOTAL TIME
01:14:35
ROXZONE
02:51
RUNS
38:33
1. SKIERG
04:33
2. SLED PUSH
03:03
3. SLED PULL
03:55
4. BURPEES
03:45
5. ROWING
04:58
6. FARMERS
02:38
7. LUNGES
04:19
8. WALL BALLS
06:00
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #90 · 25-29
with
Liam Murrey
TOTAL TIME
01:04:39
ROXZONE
03:45
RUNS
37:39
1. SKIERG
03:50
2. SLED PUSH
01:34
3. SLED PULL
02:44
4. BURPEES
02:26
5. ROWING
04:17
6. FARMERS
01:21
7. LUNGES
03:30
8. WALL BALLS
03:39
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #128 · 25-29
TOTAL TIME
01:13:45
ROXZONE
03:59
RUNS
38:26
1. SKIERG
04:28
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
04:03
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
04:19
8. WALL BALLS
05:27
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #41 · 16-24
with
Thomas Widd
TOTAL TIME
01:00:41
ROXZONE
09:23
RUNS
28:04
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:52
4. BURPEES
02:17
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:47 | 06:20 | 04:43 | 03:03 | 04:32 | 03:52 | 05:08 | 01:59 | 04:59 | 05:36 | ||
| OPEN MEN | 01:14:35 | 02:51 | 04:33 | 03:03 | 03:55 | 03:45 | 04:58 | 02:38 | 04:19 | 06:00 | ||
|
with
Liam Murrey
|
DOUBLES MEN | 01:04:39 | 03:45 | 03:50 | 01:34 | 02:44 | 02:26 | 04:17 | 01:21 | 03:30 | 03:39 | |
| OPEN MEN | 01:13:45 | 03:59 | 04:28 | 02:39 | 03:44 | 04:03 | 04:43 | 02:02 | 04:19 | 05:27 | ||
|
with
Thomas Widd
|
DOUBLES MEN | 01:00:41 | 09:23 | 03:54 | 01:40 | 02:52 | 02:17 | 04:18 | 01:28 | 02:47 | 04:02 | |
| OPEN MEN | 01:14:33 | 03:36 | 04:40 | 02:16 | 04:20 | 03:45 | 04:39 | 02:04 | 04:22 | 05:19 | ||
| OPEN MEN | 01:18:00 | 05:22 | 04:31 | 02:58 | 04:29 | 03:44 | 04:50 | 02:00 | 04:01 | 07:32 | ||
|
with
Paul USCROFT
|
DOUBLES MEN | 01:24:11 | 08:09 | 04:08 | 01:36 | 03:21 | 02:47 | 04:31 | 02:04 | 03:33 | 04:12 | |
|
with
Paul Uscroft
|
DOUBLES MEN | 01:24:11 | 08:09 | 04:08 | 01:36 | 03:21 | 02:47 | 04:31 | 02:04 | 03:33 | 04:12 | |
|
with
Danny Uscroft-Mould
|
DOUBLES MEN | 01:04:08 | 03:40 | 03:37 | 01:46 | 02:29 | 01:52 | 04:02 | 01:23 | 02:24 | 03:31 | |
| OPEN MEN | 01:32:49 | 08:30 | 04:32 | 02:39 | 05:06 | 05:07 | 04:54 | 02:28 | 04:40 | 08:06 | ||
|
with
Danny Uscroft-Mould
|
DOUBLES MEN | 01:03:22 | 04:04 | 03:44 | 01:26 | 02:36 | 02:13 | 04:07 | 01:40 | 02:38 | 03:47 |