J
PRO MEN
MEN
Jake Williamson ELITE
46 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 46 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #2 · 25-29
TOTAL TIME
01:00:04
ROXZONE
05:07
RUNS
27:52
1. SKIERG
03:54
2. SLED PUSH
03:05
3. SLED PULL
03:36
4. BURPEES
03:21
5. ROWING
04:03
6. FARMERS
01:26
7. LUNGES
03:16
8. WALL BALLS
04:28
HYROX Maastricht 2026
SEP 2026
DOUBLES PRO MEN
AG #1 · 25-29
with
Luke Greer
TOTAL TIME
00:49:24
ROXZONE
04:02
RUNS
25:37
1. SKIERG
03:17
2. SLED PUSH
01:39
3. SLED PULL
02:30
4. BURPEES
01:51
5. ROWING
03:39
6. FARMERS
01:19
7. LUNGES
02:08
8. WALL BALLS
03:26
HYROX Tenerife 2026
SEP 2026
DOUBLES PRO MEN
AG #1 · 25-29
with
Luke Greer
TOTAL TIME
00:51:00
ROXZONE
03:38
RUNS
26:52
1. SKIERG
03:16
2. SLED PUSH
01:54
3. SLED PULL
02:46
4. BURPEES
01:35
5. ROWING
03:47
6. FARMERS
01:25
7. LUNGES
02:21
8. WALL BALLS
03:31
HYROX Chiba 2026
AUG 2026
PRO MEN
AG #1 · 25-29
TOTAL TIME
01:00:09
ROXZONE
03:44
RUNS
29:51
1. SKIERG
03:58
2. SLED PUSH
02:54
3. SLED PULL
03:46
4. BURPEES
03:23
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
03:08
8. WALL BALLS
03:52
HYROX Istanbul 2026
AUG 2026
DOUBLES PRO MEN
AG #1 · 25-29
with
Luke Greer
TOTAL TIME
00:48:46
ROXZONE
04:59
1. SKIERG
03:19
2. SLED PUSH
01:32
3. SLED PULL
02:32
4. BURPEES
01:41
5. ROWING
03:29
6. FARMERS
01:17
7. LUNGES
02:21
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:04 | 05:07 | 03:54 | 03:05 | 03:36 | 03:21 | 04:03 | 01:26 | 03:16 | 04:28 | ||
|
with
Luke Greer
|
DOUBLES PRO MEN | 00:49:24 | 04:02 | 03:17 | 01:39 | 02:30 | 01:51 | 03:39 | 01:19 | 02:08 | 03:26 | |
|
with
Luke Greer
|
DOUBLES PRO MEN | 00:51:00 | 03:38 | 03:16 | 01:54 | 02:46 | 01:35 | 03:47 | 01:25 | 02:21 | 03:31 | |
| PRO MEN | 01:00:09 | 03:44 | 03:58 | 02:54 | 03:46 | 03:23 | 04:08 | 01:30 | 03:08 | 03:52 | ||
|
with
Luke Greer
|
DOUBLES PRO MEN | 00:48:46 | 04:59 | 03:19 | 01:32 | 02:32 | 01:41 | 03:29 | 01:17 | 02:21 | 03:23 | |
|
with
Hunter Mcintyre
|
DOUBLES ELITE MEN | 00:49:32 | --:-- | 03:19 | 01:20 | 02:32 | 01:52 | 03:25 | 01:10 | 02:34 | 03:28 | |
|
with
Charlie Botterill
|
DOUBLES PRO MEN | 00:48:55 | 03:12 | 03:14 | 01:36 | 02:23 | 01:46 | 03:30 | 01:21 | 02:11 | 03:20 | |
| PRO MEN | 01:01:53 | 03:12 | 03:51 | 02:37 | 03:31 | 03:12 | 04:23 | 01:33 | 03:53 | 04:25 | ||
| PRO MEN | 00:59:27 | 05:43 | 03:46 | 02:34 | 03:24 | 03:01 | 03:58 | 01:44 | 03:40 | 04:25 | ||
| OPEN MEN | 00:56:12 | 06:02 | 03:54 | 02:04 | 02:45 | 02:32 | 04:05 | 01:33 | 02:54 | 03:30 | ||
|
with
Sherise Scicluna
|
DOUBLES MIXED | 01:43:59 | 12:51 | 04:16 | 01:53 | 04:03 | 04:24 | 05:02 | 01:58 | 04:53 | 04:47 | |
|
with
Hunter McIntyre
|
DOUBLES PRO MEN | 00:48:48 | 02:22 | 03:07 | 01:25 | 02:34 | 01:43 | 03:33 | 01:14 | 02:08 | 03:27 | |
| RELAY MIXED | 00:54:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:00:47 | 03:02 | 03:53 | 02:37 | 04:00 | 03:03 | 04:08 | 01:33 | 03:36 | 04:47 | ||
|
with
Charlie Botterill
|
DOUBLES PRO MEN | 00:49:17 | 03:34 | 03:15 | 01:29 | 02:42 | 01:47 | 03:31 | 01:25 | 02:00 | 03:28 | |
|
with
Alen Ploj
|
DOUBLES ELITE MEN | 00:49:53 | 01:40 | 03:15 | 01:23 | 02:35 | 02:12 | 03:35 | 01:18 | 02:23 | 03:26 | |
| PRO MEN | 00:58:57 | 04:33 | 03:49 | 02:14 | 04:02 | 02:53 | 04:05 | 01:32 | 03:14 | 04:11 | ||
| RELAY MIXED | 00:50:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jake Dearden
|
DOUBLES PRO MEN | 00:50:06 | 03:07 | 03:12 | 00:54 | 02:12 | 01:49 | 03:36 | 01:16 | 02:09 | 03:33 | |
| PRO MEN | 00:58:23 | 05:37 | 03:42 | 02:41 | 03:30 | 03:15 | 04:02 | 01:28 | 03:50 | 04:18 | ||
|
with
Alen Ploj
|
DOUBLES MEN | 00:50:06 | 03:41 | 03:13 | 01:32 | 01:59 | 01:51 | 03:29 | 01:15 | 02:10 | 03:29 | |
|
with
Alen Ploj
|
DOUBLES PRO MEN | 00:50:06 | 03:41 | 03:13 | 01:32 | 01:59 | 01:51 | 03:29 | 01:15 | 02:10 | 03:29 | |
|
with
Sam Craig
|
DOUBLES MEN | 00:52:26 | 04:21 | 03:33 | 01:43 | 02:57 | 02:02 | 03:42 | 01:27 | 02:25 | 03:33 | |
|
with
Sam Craig
|
DOUBLES PRO MEN | 00:52:26 | 04:21 | 03:33 | 01:43 | 02:57 | 02:02 | 03:42 | 01:27 | 02:25 | 03:33 | |
|
with
Aaron Travers
|
DOUBLES PRO MEN | 00:51:22 | 04:34 | 03:20 | 01:30 | 02:37 | 01:54 | 03:39 | 01:12 | 02:13 | 03:21 | |
|
with
Jess McDonald
|
DOUBLES MIXED | 00:54:31 | 03:24 | 03:37 | 01:34 | 02:40 | 02:26 | 03:57 | 01:15 | 02:02 | 03:48 | |
| PRO MEN | 00:59:05 | 03:17 | 03:47 | 02:34 | 03:28 | 02:55 | 04:00 | 01:28 | 03:23 | 04:47 | ||
|
with
Ross Walker
|
DOUBLES PRO MEN | 00:52:43 | 02:54 | 03:20 | 01:43 | 02:50 | 02:05 | 03:43 | 01:21 | 02:30 | 03:36 | |
| PRO MEN | 00:57:04 | 03:01 | 03:49 | 02:42 | 03:23 | 02:36 | 03:57 | 01:27 | 02:54 | 04:04 | ||
|
with
Jess Macdonald
|
DOUBLES MIXED | 00:54:28 | 02:37 | 03:30 | 01:05 | 03:10 | 02:21 | 03:48 | 01:14 | 02:22 | 03:32 | |
| PRO MEN | 00:58:47 | 02:50 | 03:51 | 02:17 | 03:32 | 02:55 | 04:00 | 01:31 | 03:34 | 04:20 | ||
| PRO MEN | 00:59:26 | 03:53 | 03:51 | 02:43 | 03:32 | 02:33 | 04:05 | 01:28 | 03:39 | 04:34 | ||
| OPEN MEN | 00:59:32 | 04:51 | 03:57 | 02:23 | 03:32 | 02:38 | 04:13 | 01:34 | 02:59 | 03:45 | ||
|
with
Charlotte Burnett
|
DOUBLES MIXED | 01:23:20 | 07:08 | 04:19 | 08:56 | 04:54 | 02:17 | 03:38 | 01:59 | 04:01 | --:-- | |
|
with
Charlie Botterill
|
DOUBLES MEN | 00:51:51 | 03:45 | 03:27 | 01:49 | 02:48 | 02:03 | 03:43 | 01:29 | 02:24 | 03:27 | |
| OPEN MEN | 00:58:54 | 03:34 | 03:43 | 02:18 | 03:31 | 02:43 | 04:09 | 01:16 | 03:20 | 03:41 | ||
| PRO MEN | 01:00:33 | 03:36 | 03:44 | 02:57 | 04:04 | 02:40 | 03:56 | 01:37 | 03:53 | 04:04 | ||
| PRO MEN | 01:00:49 | 04:27 | 03:55 | 02:37 | 04:13 | 02:32 | 04:04 | 01:30 | 03:21 | 04:30 | ||
| PRO MEN | 01:01:45 | 04:30 | 03:44 | 02:32 | 04:19 | 02:58 | 04:11 | 02:13 | 02:50 | 04:30 | ||
| OPEN MEN | 00:56:44 | 03:41 | 03:45 | 02:05 | 03:31 | 02:21 | 04:01 | 01:19 | 02:43 | 03:16 | ||
| PRO MEN | 00:59:04 | 03:42 | 03:44 | 02:43 | 04:32 | 02:30 | 03:58 | 01:39 | 03:26 | 04:06 | ||
| PRO MEN | 01:06:15 | 03:14 | 03:34 | 03:07 | 04:18 | 03:14 | 04:05 | 01:36 | 03:50 | 05:38 | ||
| PRO MEN | 01:09:11 | 03:55 | 03:41 | 03:35 | 08:38 | 02:38 | 04:01 | 01:24 | 03:50 | 04:26 | ||
|
with
Jordan Williamson
|
DOUBLES MIXED | 01:04:02 | 04:02 | 03:31 | 01:39 | 02:25 | 01:50 | 04:07 | 01:11 | 02:30 | 03:40 | |
|
with
Jordan Williamson
|
DOUBLES MIXED | 01:12:18 | 05:33 | 04:05 | 01:59 | 03:54 | 02:42 | 04:35 | 02:02 | 03:29 | 04:57 | |
| PRO MEN | 01:06:45 | 04:42 | 03:35 | 02:54 | 04:33 | 03:35 | 04:09 | 01:44 | 03:38 | 06:45 |