J
DOUBLES PRO MEN
MEN
Jakob White
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:52:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #32 · 30-34
with
Mitchell Carslake
TOTAL TIME
01:00:23
ROXZONE
03:22
RUNS
32:45
1. SKIERG
03:38
2. SLED PUSH
02:05
3. SLED PULL
03:07
4. BURPEES
02:04
5. ROWING
04:01
6. FARMERS
01:47
7. LUNGES
03:23
8. WALL BALLS
04:17
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #39 · 25-29
with
Idris Ferris Mahmood
TOTAL TIME
00:58:24
ROXZONE
08:55
RUNS
27:24
1. SKIERG
03:53
2. SLED PUSH
01:40
3. SLED PULL
02:39
4. BURPEES
02:09
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
02:31
8. WALL BALLS
03:45
HYROX Dublin 2025
NOV 2025
DOUBLES PRO MEN
AG #16 · 30-34
with
Mitch Carslake
TOTAL TIME
00:58:23
ROXZONE
03:18
RUNS
32:50
1. SKIERG
03:34
2. SLED PUSH
01:52
3. SLED PULL
03:19
4. BURPEES
01:56
5. ROWING
03:55
6. FARMERS
01:32
7. LUNGES
02:36
8. WALL BALLS
03:36
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #55 · 30-34
TOTAL TIME
01:04:33
ROXZONE
04:57
RUNS
33:04
1. SKIERG
04:05
2. SLED PUSH
02:52
3. SLED PULL
03:43
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
02:47
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:52:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mitchell Carslake
|
DOUBLES PRO MEN | 01:00:23 | 03:22 | 03:38 | 02:05 | 03:07 | 02:04 | 04:01 | 01:47 | 03:23 | 04:17 | |
|
with
Idris Ferris Mahmood
|
DOUBLES MEN | 00:58:24 | 08:55 | 03:53 | 01:40 | 02:39 | 02:09 | 04:03 | 01:30 | 02:31 | 03:45 | |
|
with
Mitch Carslake
|
DOUBLES PRO MEN | 00:58:23 | 03:18 | 03:34 | 01:52 | 03:19 | 01:56 | 03:55 | 01:32 | 02:36 | 03:36 | |
| OPEN MEN | 01:04:33 | 04:57 | 04:05 | 02:52 | 03:43 | 02:56 | 04:25 | 01:35 | 02:47 | 04:14 | ||
| OPEN MEN | 01:06:29 | 04:16 | 04:19 | 02:35 | 03:55 | 03:31 | 04:35 | 01:37 | 03:03 | 05:04 | ||
| OPEN MEN | 01:07:57 | 04:42 | 04:00 | 02:25 | 03:14 | 03:26 | 04:18 | 02:02 | 03:30 | 05:50 | ||
| OPEN MEN | 01:07:57 | 04:42 | 04:00 | 02:25 | 03:14 | 03:26 | 04:18 | 02:02 | 03:30 | 05:50 | ||
|
with
Ben Chick
|
DOUBLES MEN | 01:07:59 | 06:58 | 03:39 | 01:50 | 02:50 | 02:44 | 04:14 | 01:33 | 02:38 | 05:17 | |
|
with
Ben Chick
|
DOUBLES MEN | 01:07:59 | 06:58 | 03:39 | 01:50 | 02:50 | 02:44 | 04:14 | 01:33 | 02:38 | 05:17 | |
|
with
Mitchell Carslake
|
DOUBLES MEN | 00:59:34 | 06:06 | 03:29 | 01:30 | 02:15 | 02:08 | 04:07 | 01:12 | 02:38 | 03:52 | |
|
with
Terry Murphy
|
DOUBLES PRO MEN | 01:06:51 | 03:52 | 03:37 | 01:38 | 03:20 | 02:48 | 03:56 | 01:28 | 02:39 | 03:55 |