J
DOUBLES MEN
MEN
Jamal Alfalasi
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:56
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Sefyan Al Sawad
TOTAL TIME
01:22:34
ROXZONE
05:39
RUNS
51:30
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:06
4. BURPEES
02:07
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
04:23
HYROX Dubai 2023
MAR 2023
DOUBLES MEN
with
Sefyan Al Sawad
TOTAL TIME
01:22:34
ROXZONE
05:39
RUNS
51:30
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:06
4. BURPEES
02:07
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
04:23
HYROX Malm 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:40:56
ROXZONE
06:28
RUNS
51:25
1. SKIERG
04:21
2. SLED PUSH
03:23
3. SLED PULL
05:06
4. BURPEES
06:12
5. ROWING
05:19
6. FARMERS
02:35
7. LUNGES
06:09
8. WALL BALLS
10:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sefyan Al Sawad
|
DOUBLES MEN | 01:22:34 | 05:39 | 04:09 | 01:57 | 03:06 | 02:07 | 04:32 | 01:48 | 03:32 | 04:23 | |
|
with
Sefyan Al Sawad
|
DOUBLES MEN | 01:22:34 | 05:39 | 04:09 | 01:57 | 03:06 | 02:07 | 04:32 | 01:48 | 03:32 | 04:23 | |
| OPEN MEN | 01:40:56 | 06:28 | 04:21 | 03:23 | 05:06 | 06:12 | 05:19 | 02:35 | 06:09 | 10:07 |