J
DOUBLES MEN
MEN
Jamal Khan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #415 · 30-34
TOTAL TIME
01:26:18
ROXZONE
07:22
RUNS
40:34
1. SKIERG
04:19
2. SLED PUSH
03:02
3. SLED PULL
05:30
4. BURPEES
04:47
5. ROWING
04:53
6. FARMERS
02:05
7. LUNGES
07:18
8. WALL BALLS
06:33
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #146 · 30-34
with
Thomas Trevino
TOTAL TIME
01:18:52
ROXZONE
07:19
RUNS
43:32
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
03:36
4. BURPEES
03:12
5. ROWING
04:41
6. FARMERS
01:36
7. LUNGES
04:21
8. WALL BALLS
04:24
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #186 · 30-34
TOTAL TIME
01:32:00
ROXZONE
07:45
RUNS
41:57
1. SKIERG
04:31
2. SLED PUSH
03:09
3. SLED PULL
04:35
4. BURPEES
06:54
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
07:49
8. WALL BALLS
08:43
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #180 · 25-29
with
Jade Espinoza
TOTAL TIME
01:23:22
ROXZONE
06:43
RUNS
45:33
1. SKIERG
04:09
2. SLED PUSH
02:48
3. SLED PULL
05:09
4. BURPEES
03:48
5. ROWING
04:59
6. FARMERS
01:18
7. LUNGES
04:24
8. WALL BALLS
04:36
HYROX Chicago 2025
NOV 2025
OPEN MEN
AG #221 · 30-34
TOTAL TIME
01:37:34
ROXZONE
09:45
RUNS
42:29
1. SKIERG
04:37
2. SLED PUSH
02:31
3. SLED PULL
05:15
4. BURPEES
07:56
5. ROWING
05:01
6. FARMERS
01:36
7. LUNGES
08:07
8. WALL BALLS
10:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:18 | 07:22 | 04:19 | 03:02 | 05:30 | 04:47 | 04:53 | 02:05 | 07:18 | 06:33 | ||
|
with
Thomas Trevino
|
DOUBLES MEN | 01:18:52 | 07:19 | 04:06 | 02:09 | 03:36 | 03:12 | 04:41 | 01:36 | 04:21 | 04:24 | |
| OPEN MEN | 01:32:00 | 07:45 | 04:31 | 03:09 | 04:35 | 06:54 | 04:54 | 01:48 | 07:49 | 08:43 | ||
|
with
Jade Espinoza
|
DOUBLES MIXED | 01:23:22 | 06:43 | 04:09 | 02:48 | 05:09 | 03:48 | 04:59 | 01:18 | 04:24 | 04:36 | |
| OPEN MEN | 01:37:34 | 09:45 | 04:37 | 02:31 | 05:15 | 07:56 | 05:01 | 01:36 | 08:07 | 10:21 |