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PRO MEN
MEN
James Alsop
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #57 · 30-34
with
matt reay
TOTAL TIME
01:03:32
ROXZONE
05:28
RUNS
35:20
1. SKIERG
03:53
2. SLED PUSH
01:44
3. SLED PULL
02:35
4. BURPEES
02:29
5. ROWING
04:12
6. FARMERS
01:01
7. LUNGES
03:09
8. WALL BALLS
03:48
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #64 · 25-29
with
Anna Grugel-Smith
TOTAL TIME
01:13:16
ROXZONE
04:58
RUNS
39:15
1. SKIERG
04:14
2. SLED PUSH
02:43
3. SLED PULL
03:09
4. BURPEES
03:18
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
04:27
8. WALL BALLS
05:12
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #54 · 25-29
TOTAL TIME
01:21:22
ROXZONE
04:02
RUNS
36:16
1. SKIERG
04:09
2. SLED PUSH
04:35
3. SLED PULL
05:14
4. BURPEES
04:59
5. ROWING
04:21
6. FARMERS
02:00
7. LUNGES
07:36
8. WALL BALLS
08:14
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #54 · 30-34
with
Matt Reay
TOTAL TIME
01:04:33
ROXZONE
04:48
RUNS
34:29
1. SKIERG
03:38
2. SLED PUSH
02:21
3. SLED PULL
03:33
4. BURPEES
02:43
5. ROWING
04:01
6. FARMERS
01:36
7. LUNGES
03:31
8. WALL BALLS
03:58
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
James ARCHER
TOTAL TIME
01:04:39
ROXZONE
05:04
RUNS
37:24
1. SKIERG
03:38
2. SLED PUSH
01:29
3. SLED PULL
02:30
4. BURPEES
02:38
5. ROWING
04:08
6. FARMERS
01:09
7. LUNGES
03:11
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
matt reay
|
DOUBLES MEN | 01:03:32 | 05:28 | 03:53 | 01:44 | 02:35 | 02:29 | 04:12 | 01:01 | 03:09 | 03:48 | |
|
with
Anna Grugel-Smith
|
DOUBLES MIXED | 01:13:16 | 04:58 | 04:14 | 02:43 | 03:09 | 03:18 | 04:19 | 01:46 | 04:27 | 05:12 | |
| PRO MEN | 01:21:22 | 04:02 | 04:09 | 04:35 | 05:14 | 04:59 | 04:21 | 02:00 | 07:36 | 08:14 | ||
|
with
Matt Reay
|
DOUBLES PRO MEN | 01:04:33 | 04:48 | 03:38 | 02:21 | 03:33 | 02:43 | 04:01 | 01:36 | 03:31 | 03:58 | |
|
with
James ARCHER
|
DOUBLES MEN | 01:04:39 | 05:04 | 03:38 | 01:29 | 02:30 | 02:38 | 04:08 | 01:09 | 03:11 | 04:13 | |
|
with
James Archer
|
DOUBLES MEN | 01:04:39 | 05:04 | 03:38 | 01:29 | 02:30 | 02:38 | 04:08 | 01:09 | 03:11 | 04:13 | |
|
with
Matt Reay
|
DOUBLES MEN | 01:01:34 | 03:38 | 03:46 | 01:38 | 02:12 | 02:32 | 04:02 | 01:16 | 02:48 | 03:38 | |
| PRO MEN | 01:21:56 | 05:25 | 04:03 | 05:02 | 05:59 | 05:07 | 04:25 | 02:24 | 05:33 | 06:20 | ||
| OPEN MEN | 01:10:32 | 05:20 | 04:15 | 03:01 | 03:57 | 04:29 | 04:27 | 01:30 | 04:27 | 04:16 | ||
|
with
James Archer
|
DOUBLES MEN | 01:09:18 | 04:16 | 03:48 | 01:41 | 02:54 | 03:15 | 04:11 | 01:25 | 03:15 | 04:12 |