J
PRO MEN
MEN
James Baker
35 RACES RECORDED
PERSONAL BEST (PB)
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01:09:36
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COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #65 · 35-39
with
John Darwen
TOTAL TIME
01:10:51
ROXZONE
05:45
RUNS
39:32
1. SKIERG
03:56
2. SLED PUSH
02:20
3. SLED PULL
03:15
4. BURPEES
03:00
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
02:56
8. WALL BALLS
03:54
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #21 · 40-44
TOTAL TIME
01:13:49
ROXZONE
05:26
RUNS
37:34
1. SKIERG
04:09
2. SLED PUSH
03:12
3. SLED PULL
03:39
4. BURPEES
04:23
5. ROWING
04:20
6. FARMERS
01:52
7. LUNGES
03:54
8. WALL BALLS
05:28
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #35 · 35-39
TOTAL TIME
01:15:29
ROXZONE
06:02
RUNS
35:34
1. SKIERG
04:14
2. SLED PUSH
02:14
3. SLED PULL
04:25
4. BURPEES
05:24
5. ROWING
04:59
6. FARMERS
02:26
7. LUNGES
04:30
8. WALL BALLS
05:47
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #117 · 25-29
with
Paris Sylvester
TOTAL TIME
01:04:08
ROXZONE
06:46
RUNS
33:42
1. SKIERG
03:48
2. SLED PUSH
01:29
3. SLED PULL
02:41
4. BURPEES
03:05
5. ROWING
04:21
6. FARMERS
01:19
7. LUNGES
03:17
8. WALL BALLS
03:45
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #130 · 40-44
with
David Green
TOTAL TIME
01:11:09
ROXZONE
03:12
RUNS
38:48
1. SKIERG
04:15
2. SLED PUSH
01:46
3. SLED PULL
02:54
4. BURPEES
03:44
5. ROWING
04:18
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Darwen
|
DOUBLES MEN | 01:10:51 | 05:45 | 03:56 | 02:20 | 03:15 | 03:00 | 04:36 | 01:46 | 02:56 | 03:54 | |
| OPEN MEN | 01:13:49 | 05:26 | 04:09 | 03:12 | 03:39 | 04:23 | 04:20 | 01:52 | 03:54 | 05:28 | ||
| OPEN MEN | 01:15:29 | 06:02 | 04:14 | 02:14 | 04:25 | 05:24 | 04:59 | 02:26 | 04:30 | 05:47 | ||
|
with
Paris Sylvester
|
DOUBLES MEN | 01:04:08 | 06:46 | 03:48 | 01:29 | 02:41 | 03:05 | 04:21 | 01:19 | 03:17 | 03:45 | |
|
with
David Green
|
DOUBLES MEN | 01:11:09 | 03:12 | 04:15 | 01:46 | 02:54 | 03:44 | 04:18 | 01:51 | 03:51 | 06:30 | |
| OPEN MEN | 01:56:46 | 05:40 | 04:51 | 03:58 | 06:53 | 08:26 | 05:11 | 04:11 | 12:15 | 09:22 | ||
|
with
Daniel Brennan
|
DOUBLES MEN | 01:04:45 | 04:54 | 03:52 | 01:46 | 02:47 | 03:15 | 04:26 | 01:42 | 03:17 | 04:13 | |
|
with
Dan Payne
|
DOUBLES MEN | 01:07:37 | 04:35 | 03:52 | 01:58 | 03:02 | 03:02 | 04:22 | 01:37 | 03:43 | 04:22 | |
| OPEN MEN | 01:16:41 | 07:38 | 04:49 | 02:35 | 04:27 | 02:17 | 04:37 | 02:10 | 04:46 | 05:04 | ||
| OPEN MEN | 01:25:52 | 11:07 | 04:55 | 02:50 | 04:18 | 05:40 | 04:43 | 02:02 | 05:09 | 11:54 | ||
| OPEN MEN | 01:37:09 | 07:32 | 04:12 | 02:31 | 05:45 | 06:53 | 05:01 | 02:21 | 04:26 | 08:05 | ||
|
with
Daniel Brennan
|
DOUBLES MEN | 01:08:02 | 04:31 | 03:42 | 01:51 | 03:21 | 03:23 | 04:19 | 01:40 | 03:27 | 04:47 | |
|
with
Ian Shoreman
|
DOUBLES MEN | 01:12:14 | 06:22 | 04:06 | 01:33 | 03:15 | 03:16 | 04:38 | 01:53 | 03:46 | 04:30 | |
| PRO MEN | 01:26:38 | 06:07 | 04:15 | 05:12 | 06:22 | 04:48 | 04:25 | 02:41 | 04:55 | 08:26 | ||
| OPEN MEN | 01:15:49 | 07:06 | 04:20 | 01:53 | 03:19 | 03:33 | 04:54 | 02:02 | 03:44 | 05:37 | ||
|
with
Paris Sylvester
|
DOUBLES MEN | 01:11:38 | 07:29 | 03:49 | 01:13 | 02:53 | 03:05 | 04:20 | 01:42 | 03:22 | 04:01 | |
|
with
Nadira Nazarova
|
DOUBLES MIXED | 01:18:06 | 05:17 | 04:25 | 01:58 | 03:46 | 03:22 | 04:36 | 01:46 | 04:02 | 04:31 | |
|
with
Calvin Whiteside
|
DOUBLES MEN | 01:10:51 | 04:28 | 03:48 | 01:33 | 02:42 | 03:03 | 04:17 | 01:30 | 03:40 | 04:45 | |
|
with
Daniel Brennan
|
DOUBLES MEN | 01:12:06 | 04:21 | 03:38 | 01:48 | 03:08 | 02:37 | 04:36 | 01:43 | 03:37 | 05:19 | |
| PRO MEN | 01:29:15 | 05:40 | 03:59 | 03:03 | 05:54 | 05:03 | 04:16 | 02:28 | 05:31 | 07:43 | ||
| PRO MEN | 01:29:15 | 05:40 | 03:59 | 03:03 | 05:54 | 05:03 | 04:16 | 02:28 | 05:31 | 07:43 | ||
| OPEN MEN | 01:32:19 | 09:00 | 04:15 | 02:50 | 03:40 | 06:20 | 04:47 | 02:30 | 04:03 | 07:10 | ||
|
with
Matt Carter
|
DOUBLES MEN | 01:06:09 | 05:55 | 03:46 | 01:33 | 03:19 | 03:07 | 04:11 | 01:32 | 02:48 | 03:28 | |
| OPEN MEN | 01:09:36 | 06:12 | 04:13 | 02:21 | 03:47 | 03:49 | 04:24 | 01:43 | 03:25 | 04:11 | ||
| PRO MEN | 01:23:28 | 06:43 | 04:26 | 02:49 | 06:19 | 04:02 | 04:30 | 01:56 | 04:03 | 08:25 | ||
|
with
James Bosley
|
DOUBLES PRO MEN | 01:25:21 | 07:05 | 03:59 | 07:34 | 04:57 | 03:14 | 04:22 | 02:02 | 03:54 | 04:31 | |
| OPEN MEN | 01:29:42 | 08:08 | 04:08 | 02:27 | 04:49 | 06:26 | 04:28 | 02:16 | 05:22 | 07:19 | ||
| OPEN MEN | 01:10:56 | 04:30 | 04:07 | 02:20 | 03:44 | 04:28 | 04:19 | 01:57 | 03:41 | 03:41 | ||
|
with
Chloe Austin
|
DOUBLES MIXED | 01:24:32 | 06:37 | 04:04 | 02:06 | 04:28 | 02:39 | 04:25 | 01:28 | 03:14 | 03:49 | |
| OPEN MEN | 01:33:02 | 14:50 | 04:11 | 02:07 | 05:15 | 05:20 | 00:24 | 02:25 | 04:41 | 07:02 | ||
| OPEN MEN | 01:16:25 | 05:31 | 04:10 | 02:24 | 04:00 | 04:11 | 04:37 | 02:08 | 04:05 | 04:28 | ||
| OPEN MEN | 01:13:52 | 06:35 | 04:09 | 02:44 | 03:54 | 05:55 | 04:31 | 02:24 | 04:01 | 04:16 | ||
| OPEN MEN | 01:13:52 | 06:35 | 04:09 | 02:44 | 03:54 | 05:55 | 04:31 | 02:24 | 04:01 | 04:16 | ||
| PRO MEN | 01:24:20 | 05:34 | 03:50 | 02:15 | 01:59 | 04:06 | 04:20 | 02:24 | 07:09 | 07:17 | ||
| PRO MEN | 01:24:20 | 05:34 | 03:50 | 02:15 | 01:59 | 04:06 | 04:20 | 02:24 | 07:09 | 07:17 |