J
PRO MEN
MEN
James Ball
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #111 · 35-39
TOTAL TIME
01:26:15
ROXZONE
06:22
RUNS
41:26
1. SKIERG
04:28
2. SLED PUSH
03:55
3. SLED PULL
04:46
4. BURPEES
05:34
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
04:48
8. WALL BALLS
08:55
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #40 · 40-44
with
Adam Bush
TOTAL TIME
01:10:35
ROXZONE
04:41
RUNS
41:15
1. SKIERG
03:44
2. SLED PUSH
01:40
3. SLED PULL
02:24
4. BURPEES
03:17
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:35
8. WALL BALLS
04:23
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #217 · 35-39
TOTAL TIME
01:34:36
ROXZONE
08:49
RUNS
40:29
1. SKIERG
04:42
2. SLED PUSH
03:25
3. SLED PULL
05:33
4. BURPEES
07:16
5. ROWING
05:10
6. FARMERS
02:12
7. LUNGES
07:17
8. WALL BALLS
09:46
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #486 · 40-44
with
James Scholey
TOTAL TIME
01:29:42
ROXZONE
14:12
RUNS
44:56
1. SKIERG
04:14
2. SLED PUSH
02:00
3. SLED PULL
03:37
4. BURPEES
03:54
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
04:44
8. WALL BALLS
05:21
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #229 · 40-44
TOTAL TIME
01:22:47
ROXZONE
05:52
RUNS
39:12
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:15
4. BURPEES
06:03
5. ROWING
04:47
6. FARMERS
02:05
7. LUNGES
05:30
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:15 | 06:22 | 04:28 | 03:55 | 04:46 | 05:34 | 04:34 | 01:35 | 04:48 | 08:55 | ||
|
with
Adam Bush
|
DOUBLES MEN | 01:10:35 | 04:41 | 03:44 | 01:40 | 02:24 | 03:17 | 04:14 | 01:28 | 03:35 | 04:23 | |
| OPEN MEN | 01:34:36 | 08:49 | 04:42 | 03:25 | 05:33 | 07:16 | 05:10 | 02:12 | 07:17 | 09:46 | ||
|
with
James Scholey
|
DOUBLES MEN | 01:29:42 | 14:12 | 04:14 | 02:00 | 03:37 | 03:54 | 04:51 | 01:58 | 04:44 | 05:21 | |
| OPEN MEN | 01:22:47 | 05:52 | 04:22 | 02:41 | 04:15 | 06:03 | 04:47 | 02:05 | 05:30 | 08:05 | ||
| PRO MEN | 01:31:34 | 07:22 | 04:12 | 04:30 | 06:36 | 06:36 | 04:51 | 02:01 | 05:39 | 09:21 | ||
| OPEN MEN | 01:29:16 | 07:58 | 04:27 | 03:43 | 05:12 | 06:27 | 04:50 | 02:13 | 05:58 | 07:46 | ||
| OPEN MEN | 01:29:16 | 07:58 | 04:27 | 03:43 | 05:12 | 06:27 | 04:50 | 02:13 | 05:58 | 07:46 | ||
|
with
James Scholey
|
DOUBLES MEN | 01:26:41 | 07:46 | 03:57 | 02:02 | 02:57 | 04:20 | 04:34 | 02:04 | 04:25 | 03:58 | |
|
with
Jackie Ball
|
DOUBLES MIXED | 01:21:56 | 06:30 | 04:31 | 02:27 | 04:16 | 04:07 | 04:43 | 01:52 | 04:13 | 04:30 | |
| OPEN MEN | 01:23:41 | 07:24 | 04:23 | 02:21 | 04:36 | 03:52 | 04:38 | 02:26 | 05:26 | 07:55 | ||
| OPEN MEN | 01:29:36 | 10:34 | 04:48 | 03:42 | 06:38 | 05:29 | 05:16 | 02:26 | 04:20 | 05:52 | ||
| OPEN MEN | 01:30:16 | 07:00 | 04:24 | 02:13 | 03:29 | 07:35 | 04:47 | 01:51 | 05:29 | 06:50 | ||
|
with
Matthew Neville
|
DOUBLES MEN | 01:21:08 | 07:42 | 04:09 | 01:47 | 03:41 | 03:27 | 04:49 | 01:50 | 04:18 | 04:58 | |
| OPEN MEN | 01:30:25 | 05:56 | 04:21 | 03:00 | 04:32 | 05:46 | 04:40 | 02:09 | 06:20 | 09:14 | ||
| OPEN MEN | 01:27:12 | 06:02 | 04:34 | 02:57 | 05:47 | 06:03 | 05:04 | 02:22 | 06:02 | 07:36 | ||
| OPEN MEN | 01:27:35 | 06:13 | 04:23 | 02:51 | 04:53 | 05:18 | 04:35 | 02:47 | 05:25 | 08:28 | ||
| OPEN MEN | 01:36:34 | 09:21 | 04:39 | 03:25 | 05:12 | 07:21 | 04:51 | 02:41 | 05:40 | 09:22 | ||
| OPEN MEN | 01:36:34 | 09:21 | 04:39 | 03:25 | 05:12 | 07:21 | 04:51 | 02:41 | 05:40 | 09:22 |