J
DOUBLES MEN
MEN
James Bates
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:02
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #17 · 35-39
with
Matt Emmett
TOTAL TIME
01:07:02
ROXZONE
07:28
RUNS
35:04
1. SKIERG
03:46
2. SLED PUSH
01:27
3. SLED PULL
02:24
4. BURPEES
03:25
5. ROWING
04:08
6. FARMERS
01:10
7. LUNGES
03:36
8. WALL BALLS
04:41
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #518 · 30-34
with
Arnell Coleman
TOTAL TIME
01:24:56
ROXZONE
07:41
RUNS
50:34
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
03:24
4. BURPEES
03:25
5. ROWING
04:36
6. FARMERS
02:01
7. LUNGES
03:17
8. WALL BALLS
03:55
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #326 · 30-34
with
Kirsty Amis
TOTAL TIME
01:16:00
ROXZONE
11:50
RUNS
37:01
1. SKIERG
04:31
2. SLED PUSH
02:08
3. SLED PULL
04:05
4. BURPEES
02:57
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
03:21
8. WALL BALLS
03:48
DOUBLES MEN
with
Jeremy Beveridge
TOTAL TIME
01:14:44
ROXZONE
04:34
RUNS
45:05
1. SKIERG
03:52
2. SLED PUSH
01:36
3. SLED PULL
02:47
4. BURPEES
03:29
5. ROWING
04:41
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
03:48
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Dyllan Schewitz
TOTAL TIME
01:08:40
ROXZONE
05:52
RUNS
39:11
1. SKIERG
03:53
2. SLED PUSH
02:06
3. SLED PULL
02:26
4. BURPEES
02:41
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Emmett
|
DOUBLES MEN | 01:07:02 | 07:28 | 03:46 | 01:27 | 02:24 | 03:25 | 04:08 | 01:10 | 03:36 | 04:41 | |
|
with
Arnell Coleman
|
DOUBLES MEN | 01:24:56 | 07:41 | 03:53 | 02:14 | 03:24 | 03:25 | 04:36 | 02:01 | 03:17 | 03:55 | |
|
with
Kirsty Amis
|
DOUBLES MIXED | 01:16:00 | 11:50 | 04:31 | 02:08 | 04:05 | 02:57 | 04:41 | 01:43 | 03:21 | 03:48 | |
|
with
Jeremy Beveridge
|
DOUBLES MEN | 01:14:44 | 04:34 | 03:52 | 01:36 | 02:47 | 03:29 | 04:41 | 01:38 | 03:22 | 03:48 | |
|
with
Dyllan Schewitz
|
DOUBLES MEN | 01:08:40 | 05:52 | 03:53 | 02:06 | 02:26 | 02:41 | 04:13 | 01:34 | 03:14 | 03:39 | |
|
with
Dyllan Schewitz
|
DOUBLES MEN | 01:08:40 | 05:52 | 03:53 | 02:06 | 02:26 | 02:41 | 04:13 | 01:34 | 03:14 | 03:39 | |
|
with
Luke Brodie
|
DOUBLES MEN | 01:22:39 | 08:12 | 03:54 | 01:39 | 03:08 | 03:45 | 04:35 | 01:08 | 03:55 | 06:25 |