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James Birrell
3 RACES RECORDED
PERSONAL BEST (PB)
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01:41:04
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #532 · 30-34
TOTAL TIME
01:47:20
ROXZONE
15:10
RUNS
45:34
1. SKIERG
04:34
2. SLED PUSH
03:36
3. SLED PULL
06:51
4. BURPEES
09:00
5. ROWING
05:39
6. FARMERS
03:32
7. LUNGES
05:53
8. WALL BALLS
07:35
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #482 · 30-34
TOTAL TIME
01:41:04
ROXZONE
09:01
RUNS
46:03
1. SKIERG
04:20
2. SLED PUSH
02:50
3. SLED PULL
08:02
4. BURPEES
07:30
5. ROWING
05:05
6. FARMERS
03:26
7. LUNGES
04:26
8. WALL BALLS
10:26
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #523 · 30-34
TOTAL TIME
01:48:26
ROXZONE
13:21
RUNS
49:27
1. SKIERG
04:26
2. SLED PUSH
04:02
3. SLED PULL
05:11
4. BURPEES
07:30
5. ROWING
05:19
6. FARMERS
04:18
7. LUNGES
06:13
8. WALL BALLS
08:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:20 | 15:10 | 04:34 | 03:36 | 06:51 | 09:00 | 05:39 | 03:32 | 05:53 | 07:35 | ||
| OPEN MEN | 01:41:04 | 09:01 | 04:20 | 02:50 | 08:02 | 07:30 | 05:05 | 03:26 | 04:26 | 10:26 | ||
| OPEN MEN | 01:48:26 | 13:21 | 04:26 | 04:02 | 05:11 | 07:30 | 05:19 | 04:18 | 06:13 | 08:43 |