J
RELAY MIXED
MEN
James Brocklebank
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:09:26
ROXZONE
05:16
RUNS
35:48
1. SKIERG
04:03
2. SLED PUSH
02:27
3. SLED PULL
03:13
4. BURPEES
04:33
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
04:03
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #97 · 35-39
with
Lucy Dowd
TOTAL TIME
01:12:07
ROXZONE
03:31
RUNS
43:14
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
03:03
4. BURPEES
03:35
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
02:58
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #173 · 30-34
with
Jack Ratcliffe
TOTAL TIME
01:07:08
ROXZONE
04:20
RUNS
38:14
1. SKIERG
03:34
2. SLED PUSH
01:32
3. SLED PULL
03:00
4. BURPEES
03:03
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:42
8. WALL BALLS
04:12
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #151 · 35-39
with
Lucy Dowd
TOTAL TIME
01:15:07
ROXZONE
05:54
RUNS
44:42
1. SKIERG
03:44
2. SLED PUSH
01:56
3. SLED PULL
03:20
4. BURPEES
02:54
5. ROWING
04:01
6. FARMERS
01:23
7. LUNGES
03:34
8. WALL BALLS
03:43
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #2 · 40+
TOTAL TIME
00:56:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:26 | 05:16 | 04:03 | 02:27 | 03:13 | 04:33 | 04:16 | 01:28 | 04:03 | 04:27 | ||
|
with
Lucy Dowd
|
DOUBLES MIXED | 01:12:07 | 03:31 | 03:54 | 02:05 | 03:03 | 03:35 | 04:05 | 01:50 | 02:58 | 03:52 | |
|
with
Jack Ratcliffe
|
DOUBLES MEN | 01:07:08 | 04:20 | 03:34 | 01:32 | 03:00 | 03:03 | 04:02 | 01:33 | 03:42 | 04:12 | |
|
with
Lucy Dowd
|
DOUBLES MIXED | 01:15:07 | 05:54 | 03:44 | 01:56 | 03:20 | 02:54 | 04:01 | 01:23 | 03:34 | 03:43 | |
| RELAY MIXED | 00:56:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Ratcliffe
|
DOUBLES MEN | 01:03:07 | 09:43 | 03:58 | 01:34 | 02:42 | 02:39 | 04:02 | 01:18 | 03:17 | 03:48 | |
|
with
Lucy Dowd
|
DOUBLES MIXED | 01:15:51 | 06:27 | 03:58 | 01:57 | 02:51 | 03:00 | 04:11 | 01:27 | 03:36 | 03:57 |