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James Cawley
12 RACES RECORDED
PERSONAL BEST (PB)
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01:49:15
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #73 · 40-44
with
Michael Horling
TOTAL TIME
01:37:44
ROXZONE
09:54
RUNS
56:14
1. SKIERG
04:09
2. SLED PUSH
02:08
3. SLED PULL
02:44
4. BURPEES
05:08
5. ROWING
04:54
6. FARMERS
01:39
7. LUNGES
05:28
8. WALL BALLS
05:34
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #120 · 30-34
with
Caitlin Lomazzo
TOTAL TIME
01:49:16
ROXZONE
10:27
RUNS
57:34
1. SKIERG
04:58
2. SLED PUSH
02:59
3. SLED PULL
04:18
4. BURPEES
04:48
5. ROWING
05:40
6. FARMERS
02:07
7. LUNGES
08:21
8. WALL BALLS
08:12
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #98 · 35-39
TOTAL TIME
02:06:14
ROXZONE
09:58
RUNS
56:50
1. SKIERG
04:34
2. SLED PUSH
03:33
3. SLED PULL
04:51
4. BURPEES
11:55
5. ROWING
05:03
6. FARMERS
02:20
7. LUNGES
11:02
8. WALL BALLS
16:16
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #87 · 35-39
TOTAL TIME
02:10:02
ROXZONE
08:32
RUNS
56:19
1. SKIERG
04:32
2. SLED PUSH
03:51
3. SLED PULL
09:28
4. BURPEES
10:24
5. ROWING
05:04
6. FARMERS
03:10
7. LUNGES
10:56
8. WALL BALLS
17:50
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #697 · 35-39
with
Kimberly Jordan
TOTAL TIME
01:40:58
ROXZONE
07:06
RUNS
00:42
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
03:22
4. BURPEES
05:30
5. ROWING
05:12
6. FARMERS
01:46
7. LUNGES
05:18
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Horling
|
DOUBLES MEN | 01:37:44 | 09:54 | 04:09 | 02:08 | 02:44 | 05:08 | 04:54 | 01:39 | 05:28 | 05:34 | |
|
with
Caitlin Lomazzo
|
DOUBLES MIXED | 01:49:16 | 10:27 | 04:58 | 02:59 | 04:18 | 04:48 | 05:40 | 02:07 | 08:21 | 08:12 | |
| OPEN MEN | 02:06:14 | 09:58 | 04:34 | 03:33 | 04:51 | 11:55 | 05:03 | 02:20 | 11:02 | 16:16 | ||
| PRO MEN | 02:10:02 | 08:32 | 04:32 | 03:51 | 09:28 | 10:24 | 05:04 | 03:10 | 10:56 | 17:50 | ||
|
with
Kimberly Jordan
|
DOUBLES MIXED | 01:40:58 | 07:06 | 04:21 | 02:12 | 03:22 | 05:30 | 05:12 | 01:46 | 05:18 | 05:34 | |
|
with
John Kershaw
|
DOUBLES MEN | 01:50:49 | 08:18 | 04:19 | 02:13 | 03:22 | 06:00 | 04:53 | 01:58 | 08:21 | 05:41 | |
| OPEN MEN | 01:49:15 | 07:43 | 04:45 | 03:19 | 04:55 | 09:03 | 04:47 | 01:42 | 08:56 | 12:28 | ||
| RELAY MIXED | 01:34:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brooke Wagner
|
DOUBLES MIXED | 01:50:09 | 10:21 | 04:45 | 02:03 | 03:51 | 05:19 | 05:18 | 01:16 | 06:35 | 05:27 | |
| OPEN MEN | 01:56:30 | 08:58 | 04:25 | 02:39 | 05:10 | 09:44 | 04:33 | 01:36 | 09:03 | 13:45 | ||
|
with
Jamie Walsh
|
DOUBLES MEN | 01:11:35 | 03:26 | 03:53 | 01:38 | 04:08 | 04:12 | 04:20 | 01:34 | 03:46 | 04:49 | |
| OPEN MEN | 01:55:12 | 13:58 | 04:37 | 04:02 | 05:20 | 07:17 | 05:25 | 02:45 | 06:37 | 08:50 |