J
PRO MEN
MEN
James Clark
44 RACES RECORDED
PERSONAL BEST (PB)
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01:12:30
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 44 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #91 · 30-34
TOTAL TIME
01:29:14
ROXZONE
07:49
RUNS
46:55
1. SKIERG
04:32
2. SLED PUSH
02:50
3. SLED PULL
04:24
4. BURPEES
05:08
5. ROWING
05:00
6. FARMERS
01:46
7. LUNGES
04:53
8. WALL BALLS
06:05
HYROX New York 2026
MAY 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:10:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #253 · 30-34
TOTAL TIME
01:14:27
ROXZONE
05:15
RUNS
43:27
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
03:28
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
04:19
HYROX New York 2026
MAY 2026
OPEN MEN
AG #65 · 50-54
TOTAL TIME
01:28:25
ROXZONE
07:05
RUNS
40:45
1. SKIERG
04:31
2. SLED PUSH
02:55
3. SLED PULL
04:00
4. BURPEES
05:14
5. ROWING
05:14
6. FARMERS
01:59
7. LUNGES
06:39
8. WALL BALLS
10:08
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #336 · 30-34
with
Dylan Mizon
TOTAL TIME
01:16:51
ROXZONE
03:32
RUNS
44:22
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:45
4. BURPEES
03:25
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:08
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:14 | 07:49 | 04:32 | 02:50 | 04:24 | 05:08 | 05:00 | 01:46 | 04:53 | 06:05 | ||
| RELAY MIXED | 01:10:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:14:27 | 05:15 | 03:57 | 01:33 | 03:28 | 03:09 | 04:23 | 01:34 | 03:27 | 04:19 | ||
| OPEN MEN | 01:28:25 | 07:05 | 04:31 | 02:55 | 04:00 | 05:14 | 05:14 | 01:59 | 06:39 | 10:08 | ||
|
with
Dylan Mizon
|
DOUBLES MEN | 01:16:51 | 03:32 | 04:16 | 02:06 | 03:45 | 03:25 | 04:48 | 01:44 | 04:08 | 04:45 | |
| DOUBLES MIXED | 01:17:56 | 03:51 | 04:24 | 01:54 | 03:38 | 03:07 | 05:03 | 02:19 | 03:21 | 04:17 | ||
| OPEN MEN | 01:36:56 | 05:15 | 05:23 | 03:32 | 05:43 | 07:54 | 05:41 | 03:19 | 07:06 | 08:07 | ||
| DOUBLES MIXED | 01:39:16 | 05:50 | 04:24 | 02:35 | 05:09 | 04:45 | 04:48 | 02:38 | 04:42 | 04:21 | ||
| OPEN MEN | 01:46:16 | 05:35 | 04:58 | 04:37 | 04:35 | 07:34 | 05:20 | 02:58 | 06:53 | 11:23 | ||
| RELAY MEN | 01:07:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lynn Clark
|
DOUBLES MIXED | 01:26:16 | 09:47 | 04:19 | 02:03 | 04:17 | 03:48 | 05:02 | 01:50 | 04:25 | 05:00 | |
|
with
Gemma Clohessy
|
DOUBLES MIXED | 01:18:33 | 11:01 | 04:14 | 01:51 | 04:02 | 03:50 | 04:44 | 01:35 | 03:41 | 04:08 | |
| RELAY MEN | 01:18:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:14 | 05:53 | 04:18 | 02:54 | 04:22 | 07:06 | 04:41 | 02:23 | 05:19 | 06:34 | ||
| RELAY MEN | 01:22:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:56:49 | 03:33 | 03:50 | 01:29 | 02:17 | 02:31 | 03:56 | 01:23 | 02:49 | 03:26 | ||
| DOUBLES MEN | 01:18:34 | 05:08 | 04:00 | 01:44 | 03:12 | 02:56 | 04:32 | 01:51 | 03:21 | 04:31 | ||
| OPEN MEN | 01:51:11 | 08:39 | 04:56 | 05:00 | 07:20 | 09:31 | 05:18 | 02:57 | 09:08 | 09:30 | ||
| DOUBLES MEN | 01:15:09 | 08:15 | 04:00 | 01:48 | 02:51 | 03:51 | 04:50 | 02:06 | 04:12 | 04:17 | ||
|
with
Jack Pattison
|
DOUBLES MEN | 00:58:01 | 03:40 | 03:39 | 01:36 | 02:34 | 01:54 | 04:01 | 01:32 | 02:48 | 03:57 | |
|
with
Jack Pattison
|
DOUBLES MEN | 00:58:01 | 03:40 | 03:39 | 01:36 | 02:34 | 01:54 | 04:01 | 01:32 | 02:48 | 03:57 | |
|
with
George Phillips
|
DOUBLES MEN | 01:00:25 | 05:33 | 03:45 | 01:48 | 02:55 | 01:56 | 04:01 | 01:28 | 02:37 | 03:36 | |
|
with
George Phillips
|
DOUBLES MEN | 01:00:25 | 05:33 | 03:45 | 01:48 | 02:55 | 01:56 | 04:01 | 01:28 | 02:37 | 03:36 | |
| DOUBLES MEN | 01:23:42 | 06:05 | 04:08 | 01:40 | 03:55 | 04:06 | 05:06 | 01:36 | 04:33 | 07:59 | ||
| DOUBLES MEN | 01:23:42 | 06:05 | 04:08 | 01:40 | 03:55 | 04:06 | 05:06 | 01:36 | 04:33 | 07:59 | ||
|
with
Chris Clews
|
DOUBLES MEN | 01:12:48 | 05:40 | 03:34 | 01:29 | 02:39 | 03:17 | 04:25 | 01:21 | 03:38 | 03:52 | |
|
with
Chris Clews
|
DOUBLES MEN | 01:12:26 | 04:24 | 03:37 | 01:48 | 02:42 | 03:49 | 04:06 | 01:23 | 03:48 | 04:09 | |
| OPEN MEN | 01:39:46 | 06:32 | 04:25 | 03:54 | 05:31 | 05:33 | 04:55 | 02:10 | 06:59 | 09:12 | ||
|
with
James Clarke
|
OPEN MEN | 01:24:50 | 05:29 | 04:10 | 02:41 | 04:38 | 04:59 | 04:33 | 02:33 | 04:38 | 06:35 | |
|
with
Jimmy OU
|
DOUBLES MEN | 01:13:39 | 11:10 | 04:17 | 02:23 | 04:14 | 04:18 | 05:34 | 01:10 | 04:17 | 03:48 | |
| OPEN MEN | 01:19:42 | 06:15 | 04:16 | 03:22 | 04:19 | 05:30 | 04:41 | 02:04 | 04:41 | 07:08 | ||
| OPEN MEN | 01:19:42 | 06:15 | 04:16 | 03:22 | 04:19 | 05:30 | 04:41 | 02:04 | 04:41 | 07:08 | ||
|
with
Darryl Keaney
|
DOUBLES MEN | 01:14:58 | 07:03 | 03:51 | 01:28 | 02:47 | 02:53 | 04:28 | 01:45 | 03:11 | 03:40 | |
| DOUBLES MEN | 01:21:33 | 05:13 | 04:10 | 01:47 | 03:22 | 03:57 | 04:52 | 01:25 | 04:53 | 05:38 | ||
| DOUBLES MIXED | 01:41:33 | 12:09 | 04:26 | 02:24 | 05:03 | 04:04 | 05:03 | 02:02 | 05:12 | 04:38 | ||
|
with
Georgia Clark
|
DOUBLES MIXED | 01:09:46 | 05:08 | 03:46 | 01:44 | 03:37 | 03:00 | 04:19 | 01:41 | 03:42 | 03:39 | |
| DOUBLES MEN | 01:28:21 | 06:15 | 03:51 | 01:30 | 03:25 | 03:06 | 04:33 | 01:20 | 04:46 | 05:06 | ||
|
with
James Clarke
|
OPEN MEN | 01:21:27 | 04:20 | 04:07 | 02:06 | 04:03 | 04:23 | 04:39 | 02:14 | 04:40 | 07:10 | |
| PRO MEN | 01:12:30 | 03:38 | 04:18 | 04:01 | 05:11 | 04:48 | 04:36 | 02:22 | 04:34 | 06:20 | ||
|
with
Steve Hickinbotham
|
DOUBLES MEN | 01:16:56 | 06:33 | 03:48 | 01:59 | 02:44 | 02:18 | 04:10 | 01:25 | 03:43 | 04:20 | |
|
with
James Clarke
|
OPEN MEN | 01:22:36 | 05:14 | 04:23 | 02:18 | 04:25 | 03:54 | 04:38 | 02:55 | 04:26 | 06:37 | |
| DOUBLES MEN | 01:27:13 | 06:56 | 04:11 | 02:08 | 03:38 | 04:25 | 05:02 | 01:47 | 04:41 | 10:32 | ||
|
with
Tom Upton
|
DOUBLES MEN | 01:02:55 | 04:33 | 03:40 | 01:31 | 02:33 | 02:36 | 04:02 | 01:30 | 02:27 | 04:02 | |
| OPEN MEN | 01:43:54 | 10:25 | 04:31 | 03:27 | 06:06 | 06:27 | 05:04 | 02:46 | 06:18 | 07:48 |