J
DOUBLES PRO MEN
MEN
James Complin
7 RACES RECORDED
PERSONAL BEST (PB)
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01:07:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #24 · 30-34
with
Jaydon Emmott
TOTAL TIME
00:57:41
ROXZONE
04:07
RUNS
29:47
1. SKIERG
03:43
2. SLED PUSH
02:08
3. SLED PULL
03:42
4. BURPEES
02:24
5. ROWING
04:02
6. FARMERS
01:29
7. LUNGES
02:46
8. WALL BALLS
03:40
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #2 · 40-44
TOTAL TIME
01:07:07
ROXZONE
04:40
RUNS
34:00
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
03:01
4. BURPEES
03:54
5. ROWING
04:22
6. FARMERS
01:42
7. LUNGES
04:13
8. WALL BALLS
04:30
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #4 · 40-44
TOTAL TIME
01:11:21
ROXZONE
05:35
RUNS
32:35
1. SKIERG
04:25
2. SLED PUSH
03:14
3. SLED PULL
04:11
4. BURPEES
04:52
5. ROWING
04:53
6. FARMERS
01:44
7. LUNGES
05:10
8. WALL BALLS
04:52
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:12:16
ROXZONE
04:01
RUNS
36:11
1. SKIERG
04:07
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
05:12
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
04:48
8. WALL BALLS
05:23
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #128 · 40-44
TOTAL TIME
01:12:44
ROXZONE
10:47
RUNS
30:22
1. SKIERG
04:42
2. SLED PUSH
02:26
3. SLED PULL
03:51
4. BURPEES
04:19
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
04:40
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jaydon Emmott
|
DOUBLES PRO MEN | 00:57:41 | 04:07 | 03:43 | 02:08 | 03:42 | 02:24 | 04:02 | 01:29 | 02:46 | 03:40 | |
| OPEN MEN | 01:07:07 | 04:40 | 04:21 | 02:33 | 03:01 | 03:54 | 04:22 | 01:42 | 04:13 | 04:30 | ||
| OPEN MEN | 01:11:21 | 05:35 | 04:25 | 03:14 | 04:11 | 04:52 | 04:53 | 01:44 | 05:10 | 04:52 | ||
| OPEN MEN | 01:12:16 | 04:01 | 04:07 | 02:30 | 03:45 | 05:12 | 04:38 | 01:45 | 04:48 | 05:23 | ||
| OPEN MEN | 01:12:44 | 10:47 | 04:42 | 02:26 | 03:51 | 04:19 | 04:45 | 01:40 | 04:40 | 05:15 | ||
|
with
Samantha Complin
|
DOUBLES MIXED | 01:17:04 | 06:04 | 04:29 | 02:03 | 03:08 | 03:24 | 04:26 | 01:42 | 03:35 | 03:58 | |
| OPEN MEN | 01:19:56 | 05:20 | 04:26 | 03:09 | 04:39 | 04:36 | 04:37 | 01:44 | 04:41 | 07:40 |