J
DOUBLES PRO MEN
MEN
James Conlon
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #78 · 25-29
with
Matt Nash
TOTAL TIME
01:53:19
ROXZONE
11:29
RUNS
04:36
1. SKIERG
04:38
2. SLED PUSH
02:45
3. SLED PULL
04:45
4. BURPEES
06:11
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
05:30
8. WALL BALLS
06:30
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #121 · 40-44
with
Jonny Davis
TOTAL TIME
01:12:07
ROXZONE
04:50
RUNS
43:40
1. SKIERG
03:48
2. SLED PUSH
01:28
3. SLED PULL
02:33
4. BURPEES
02:46
5. ROWING
04:07
6. FARMERS
01:36
7. LUNGES
02:38
8. WALL BALLS
04:46
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #133 · 35-39
with
Sheila Conlon
TOTAL TIME
01:19:57
ROXZONE
05:57
RUNS
45:55
1. SKIERG
03:59
2. SLED PUSH
02:15
3. SLED PULL
03:14
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
04:09
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #225 · 35-39
TOTAL TIME
01:35:35
ROXZONE
08:41
RUNS
45:21
1. SKIERG
04:12
2. SLED PUSH
03:26
3. SLED PULL
04:55
4. BURPEES
07:21
5. ROWING
04:54
6. FARMERS
02:04
7. LUNGES
05:40
8. WALL BALLS
09:02
HYROX Dallas 2025
NOV 2025
DOUBLES PRO MEN
AG #51 · 35-39
with
Peter Farran
TOTAL TIME
01:20:54
ROXZONE
05:12
RUNS
46:32
1. SKIERG
03:47
2. SLED PUSH
02:20
3. SLED PULL
05:00
4. BURPEES
03:33
5. ROWING
04:36
6. FARMERS
01:55
7. LUNGES
03:47
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Nash
|
DOUBLES MEN | 01:53:19 | 11:29 | 04:38 | 02:45 | 04:45 | 06:11 | 05:01 | 02:02 | 05:30 | 06:30 | |
|
with
Jonny Davis
|
DOUBLES MEN | 01:12:07 | 04:50 | 03:48 | 01:28 | 02:33 | 02:46 | 04:07 | 01:36 | 02:38 | 04:46 | |
|
with
Sheila Conlon
|
DOUBLES MIXED | 01:19:57 | 05:57 | 03:59 | 02:15 | 03:14 | 04:13 | 04:27 | 01:55 | 03:57 | 04:09 | |
| OPEN MEN | 01:35:35 | 08:41 | 04:12 | 03:26 | 04:55 | 07:21 | 04:54 | 02:04 | 05:40 | 09:02 | ||
|
with
Peter Farran
|
DOUBLES PRO MEN | 01:20:54 | 05:12 | 03:47 | 02:20 | 05:00 | 03:33 | 04:36 | 01:55 | 03:47 | 04:16 | |
| PRO MEN | 01:34:13 | 05:47 | 04:04 | 03:57 | 07:21 | 06:32 | 04:52 | 02:16 | 06:57 | 08:23 | ||
| RELAY MEN | 01:48:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:39:11 | 09:50 | 04:18 | 02:40 | 05:07 | 08:04 | 04:52 | 01:50 | 06:44 | 07:49 | ||
| OPEN MEN | 01:25:05 | 07:42 | 04:16 | 02:36 | 04:56 | 05:24 | 04:41 | 01:56 | 05:31 | 07:05 | ||
| OPEN MEN | 01:25:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sheila Conlon
|
DOUBLES MIXED | 01:22:13 | 07:17 | 04:10 | 02:17 | 04:33 | 03:43 | 04:52 | 01:45 | 04:24 | 04:11 |