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James Cousler
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #56 · 35-39
TOTAL TIME
01:32:00
ROXZONE
09:04
RUNS
44:36
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
03:58
4. BURPEES
05:31
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
06:12
8. WALL BALLS
08:02
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #171 · 30-34
TOTAL TIME
01:37:46
ROXZONE
08:01
RUNS
50:22
1. SKIERG
04:33
2. SLED PUSH
03:10
3. SLED PULL
04:26
4. BURPEES
05:59
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
06:14
8. WALL BALLS
08:05
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #237 · 30-34
TOTAL TIME
01:35:50
ROXZONE
07:29
RUNS
48:10
1. SKIERG
04:29
2. SLED PUSH
02:52
3. SLED PULL
05:05
4. BURPEES
07:18
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
05:48
8. WALL BALLS
07:48
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #290 · 30-34
TOTAL TIME
01:40:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:32:00 | 09:04 | 04:40 | 02:57 | 03:58 | 05:31 | 05:09 | 02:00 | 06:12 | 08:02 | ||
| OPEN MEN | 01:37:46 | 08:01 | 04:33 | 03:10 | 04:26 | 05:59 | 05:00 | 02:01 | 06:14 | 08:05 | ||
| OPEN MEN | 01:35:50 | 07:29 | 04:29 | 02:52 | 05:05 | 07:18 | 04:54 | 02:03 | 05:48 | 07:48 | ||
| OPEN MEN | 01:40:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |