← ATHLETES / James Cowley

RELAY MEN MEN

James Cowley

12 RACES RECORDED

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01:10:31

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RACE HISTORY 12 RACES

HYROX Birmingham 2026 OCT 2026

RELAY MEN AG #7 · U40

with Alex Ewen & James Robertson & Josh Lewis

TOTAL TIME 00:56:26

ROXZONE 04:23

1. SKIERG 04:04

2. SLED PUSH 02:11

3. SLED PULL 03:00

4. BURPEES 02:26

5. ROWING 04:03

6. FARMERS 01:25

7. LUNGES 03:23

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #25 · 30-34

with Paul Shrives

TOTAL TIME 00:59:12

ROXZONE 04:31

1. SKIERG 03:46

2. SLED PUSH 01:57

3. SLED PULL 02:42

4. BURPEES 02:33

5. ROWING 04:08

6. FARMERS 01:25

7. LUNGES 02:55

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #19 · 25-29

TOTAL TIME 01:10:42

ROXZONE 04:56

1. SKIERG 04:18

2. SLED PUSH 02:40

3. SLED PULL 03:15

4. BURPEES 04:14

5. ROWING 04:29

6. FARMERS 01:58

7. LUNGES 04:27

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MIXED AG #14 · U40

with Tom McKillop & Rosie Hill & Jess Firth

TOTAL TIME 01:03:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #276 · 30-34

with Sam Vidler

TOTAL TIME 01:19:53

ROXZONE 07:05

1. SKIERG 04:06

2. SLED PUSH 01:42

3. SLED PULL 02:32

4. BURPEES 03:42

5. ROWING 04:41

6. FARMERS 01:36

7. LUNGES 03:43

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #30 · 16-24

TOTAL TIME 01:10:31

ROXZONE 04:19

1. SKIERG 04:13

2. SLED PUSH 02:39

3. SLED PULL 03:13

4. BURPEES 04:19

5. ROWING 04:21

6. FARMERS 01:59

7. LUNGES 04:40

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #32 · 16-24

with Rosie Hill

TOTAL TIME 01:09:29

ROXZONE 04:10

1. SKIERG 04:04

2. SLED PUSH 01:46

3. SLED PULL 03:02

4. BURPEES 02:57

5. ROWING 04:32

6. FARMERS 01:44

7. LUNGES 03:34

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #297 · 25-29

with Richard Briscoe

TOTAL TIME 01:07:11

ROXZONE 10:20

1. SKIERG 04:08

2. SLED PUSH 01:37

3. SLED PULL 02:54

4. BURPEES 03:02

5. ROWING 04:23

6. FARMERS 01:16

7. LUNGES 03:29

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #148 · 16-24

TOTAL TIME 01:13:13

ROXZONE 10:27

1. SKIERG 04:43

2. SLED PUSH 02:16

3. SLED PULL 03:29

4. BURPEES 04:05

5. ROWING 04:40

6. FARMERS 01:47

7. LUNGES 04:23

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #107 · 16-24

TOTAL TIME 01:15:18

ROXZONE 05:23

1. SKIERG 04:26

2. SLED PUSH 02:57

3. SLED PULL 03:48

4. BURPEES 04:08

5. ROWING 04:41

6. FARMERS 01:41

7. LUNGES 04:44

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Rosie Hill

TOTAL TIME 01:19:52

ROXZONE 05:13

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:39

4. BURPEES 02:58

5. ROWING 05:08

6. FARMERS 01:58

7. LUNGES 04:46

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #205 · U29

with Rosie Hill

TOTAL TIME 01:19:52

ROXZONE 05:13

1. SKIERG 04:13

2. SLED PUSH 01:53

3. SLED PULL 03:39

4. BURPEES 02:58

5. ROWING 05:08

6. FARMERS 01:58

7. LUNGES 04:46

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Alex Ewen & James Robertson & Josh Lewis	RELAY MEN	00:56:26	04:23	04:04	02:11	03:00	02:26	04:03	01:25	03:23	03:38	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Paul Shrives	DOUBLES MEN	00:59:12	04:31	03:46	01:57	02:42	02:33	04:08	01:25	02:55	03:43	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:10:42	04:56	04:18	02:40	03:15	04:14	04:29	01:58	04:27	05:42	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Tom McKillop & Rosie Hill & Jess Firth	RELAY MIXED	01:03:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Sam Vidler	DOUBLES MIXED	01:19:53	07:05	04:06	01:42	02:32	03:42	04:41	01:36	03:43	03:48	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	OPEN MEN	01:10:31	04:19	04:13	02:39	03:13	04:19	04:21	01:59	04:40	04:56	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Rosie Hill	DOUBLES MIXED	01:09:29	04:10	04:04	01:46	03:02	02:57	04:32	01:44	03:34	04:19	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Richard Briscoe	DOUBLES MEN	01:07:11	10:20	04:08	01:37	02:54	03:02	04:23	01:16	03:29	03:50	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:13:13	10:27	04:43	02:16	03:29	04:05	04:40	01:47	04:23	05:31	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:15:18	05:23	04:26	02:57	03:48	04:08	04:41	01:41	04:44	05:23	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Rosie Hill	DOUBLES MIXED	01:19:52	05:13	04:13	01:53	03:39	02:58	05:08	01:58	04:46	04:56	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Rosie Hill	DOUBLES MIXED	01:19:52	05:13	04:13	01:53	03:39	02:58	05:08	01:58	04:46	04:56	RACE VIEW → \| COMPARE

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