J
DOUBLES MEN
MEN
James Paul Dekemper
7 RACES RECORDED
PERSONAL BEST (PB)
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02:08:40
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #20 · 35-39
TOTAL TIME
01:13:36
ROXZONE
06:00
RUNS
42:33
1. SKIERG
04:09
2. SLED PUSH
01:42
3. SLED PULL
03:08
4. BURPEES
02:38
5. ROWING
04:25
6. FARMERS
01:25
7. LUNGES
03:22
8. WALL BALLS
04:20
HYROX Tampa 2026
OCT 2026
RELAY MEN
AG #33 · U40
TOTAL TIME
01:18:33
ROXZONE
06:04
RUNS
34:39
1. SKIERG
04:38
2. SLED PUSH
02:21
3. SLED PULL
03:59
4. BURPEES
07:04
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
05:09
8. WALL BALLS
08:19
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #174 · 40-44
TOTAL TIME
02:04:33
ROXZONE
14:12
RUNS
11:23
1. SKIERG
05:03
2. SLED PUSH
03:23
3. SLED PULL
05:58
4. BURPEES
04:11
5. ROWING
06:06
6. FARMERS
02:24
7. LUNGES
05:33
8. WALL BALLS
06:24
HYROX Atlanta 2025
OCT 2025
OPEN MEN
AG #147 · 35-39
TOTAL TIME
02:08:40
ROXZONE
13:55
RUNS
02:58
1. SKIERG
05:17
2. SLED PUSH
03:39
3. SLED PULL
08:29
4. BURPEES
08:17
5. ROWING
05:52
6. FARMERS
02:52
7. LUNGES
07:20
8. WALL BALLS
10:04
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #18 · 50-59
TOTAL TIME
01:41:16
ROXZONE
09:38
RUNS
01:32
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
04:37
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
02:08
7. LUNGES
04:01
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:36 | 06:00 | 04:09 | 01:42 | 03:08 | 02:38 | 04:25 | 01:25 | 03:22 | 04:20 | ||
| RELAY MEN | 01:18:33 | 06:04 | 04:38 | 02:21 | 03:59 | 07:04 | 04:38 | 01:50 | 05:09 | 08:19 | ||
| DOUBLES MIXED | 02:04:33 | 14:12 | 05:03 | 03:23 | 05:58 | 04:11 | 06:06 | 02:24 | 05:33 | 06:24 | ||
| OPEN MEN | 02:08:40 | 13:55 | 05:17 | 03:39 | 08:29 | 08:17 | 05:52 | 02:52 | 07:20 | 10:04 | ||
| DOUBLES MEN | 01:41:16 | 09:38 | 04:13 | 02:01 | 04:37 | 04:01 | 04:36 | 02:08 | 04:01 | 04:35 | ||
| RELAY MEN | 01:42:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:01:26 | 06:19 | 03:28 | 01:09 | 02:36 | 01:48 | 04:14 | 01:06 | 02:44 | 03:23 |