J
DOUBLES PRO MEN
MEN
James Deacy
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #43 · 30-34
with
Craig Lawless
TOTAL TIME
01:02:38
ROXZONE
06:01
RUNS
30:59
1. SKIERG
03:45
2. SLED PUSH
01:53
3. SLED PULL
03:32
4. BURPEES
02:42
5. ROWING
03:59
6. FARMERS
01:42
7. LUNGES
03:44
8. WALL BALLS
04:27
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #175 · 25-29
with
Holly Munden
TOTAL TIME
01:11:12
ROXZONE
07:19
RUNS
35:10
1. SKIERG
04:14
2. SLED PUSH
02:34
3. SLED PULL
04:07
4. BURPEES
03:35
5. ROWING
04:36
6. FARMERS
01:33
7. LUNGES
04:09
8. WALL BALLS
03:59
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #25 · 25-29
TOTAL TIME
01:10:22
ROXZONE
03:50
RUNS
37:32
1. SKIERG
04:26
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
03:10
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
05:07
8. WALL BALLS
04:44
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #72 · 25-29
TOTAL TIME
01:12:00
ROXZONE
06:42
RUNS
34:55
1. SKIERG
04:18
2. SLED PUSH
02:15
3. SLED PULL
03:40
4. BURPEES
03:45
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
04:42
8. WALL BALLS
05:25
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:09
ROXZONE
04:36
RUNS
38:39
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
05:19
4. BURPEES
03:22
5. ROWING
04:36
6. FARMERS
01:57
7. LUNGES
05:09
8. WALL BALLS
06:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Lawless
|
DOUBLES PRO MEN | 01:02:38 | 06:01 | 03:45 | 01:53 | 03:32 | 02:42 | 03:59 | 01:42 | 03:44 | 04:27 | |
|
with
Holly Munden
|
DOUBLES MIXED | 01:11:12 | 07:19 | 04:14 | 02:34 | 04:07 | 03:35 | 04:36 | 01:33 | 04:09 | 03:59 | |
| OPEN MEN | 01:10:22 | 03:50 | 04:26 | 01:55 | 03:35 | 03:10 | 04:26 | 01:41 | 05:07 | 04:44 | ||
| OPEN MEN | 01:12:00 | 06:42 | 04:18 | 02:15 | 03:40 | 03:45 | 04:38 | 01:43 | 04:42 | 05:25 | ||
| OPEN MEN | 01:17:09 | 04:36 | 04:17 | 02:39 | 05:19 | 03:22 | 04:36 | 01:57 | 05:09 | 06:44 |