J
DOUBLES PRO MEN
MEN
James Dempsey
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:53:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #102 · 30-34
TOTAL TIME
01:10:23
ROXZONE
06:50
RUNS
34:55
1. SKIERG
04:12
2. SLED PUSH
02:48
3. SLED PULL
03:52
4. BURPEES
03:59
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
02:28
8. WALL BALLS
04:59
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #110 · 30-34
with
Josh Sherry
TOTAL TIME
01:29:35
ROXZONE
04:27
RUNS
57:53
1. SKIERG
03:55
2. SLED PUSH
02:07
3. SLED PULL
03:53
4. BURPEES
02:54
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
04:00
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #10 · 30-34
with
Loucas Parker
TOTAL TIME
00:55:00
ROXZONE
08:29
RUNS
25:36
1. SKIERG
03:45
2. SLED PUSH
01:22
3. SLED PULL
02:35
4. BURPEES
01:52
5. ROWING
03:58
6. FARMERS
01:18
7. LUNGES
02:22
8. WALL BALLS
03:47
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #260 · 30-34
TOTAL TIME
01:41:07
ROXZONE
06:19
RUNS
01:49
1. SKIERG
04:16
2. SLED PUSH
02:38
3. SLED PULL
04:08
4. BURPEES
04:07
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
04:35
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:53:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:23 | 06:50 | 04:12 | 02:48 | 03:52 | 03:59 | 04:38 | 01:46 | 02:28 | 04:59 | ||
|
with
Josh Sherry
|
DOUBLES PRO MEN | 01:29:35 | 04:27 | 03:55 | 02:07 | 03:53 | 02:54 | 04:20 | 01:40 | 04:00 | 04:32 | |
|
with
Loucas Parker
|
DOUBLES MEN | 00:55:00 | 08:29 | 03:45 | 01:22 | 02:35 | 01:52 | 03:58 | 01:18 | 02:22 | 03:47 | |
| OPEN MEN | 01:41:07 | 06:19 | 04:16 | 02:38 | 04:08 | 04:07 | 04:28 | 01:41 | 04:35 | 07:11 | ||
|
with
Leigh Gough
|
DOUBLES MEN | 01:00:45 | 03:45 | 03:35 | 01:28 | 02:29 | 02:14 | 04:02 | 01:21 | 02:43 | 03:59 | |
| OPEN MEN | 01:41:07 | 06:19 | 04:16 | 02:38 | 04:08 | 04:07 | 04:28 | 01:41 | 04:35 | 07:11 |