J
PRO MEN
MEN
James Downing
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
01:11:18
ROXZONE
05:31
RUNS
31:29
1. SKIERG
04:03
2. SLED PUSH
04:07
3. SLED PULL
04:16
4. BURPEES
04:06
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
05:34
8. WALL BALLS
05:42
HYROX London 2024
MAY 2025
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:11:18
ROXZONE
05:31
RUNS
31:25
1. SKIERG
04:03
2. SLED PUSH
04:07
3. SLED PULL
04:16
4. BURPEES
04:06
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
05:34
8. WALL BALLS
05:42
HYROX Sharjah 2025
APR 2025
DOUBLES MIXED
AG #87 · 30-39
with
Stevie Downing
TOTAL TIME
01:20:17
ROXZONE
09:47
RUNS
45:41
1. SKIERG
04:19
2. SLED PUSH
01:51
3. SLED PULL
02:43
4. BURPEES
01:44
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
03:32
8. WALL BALLS
04:23
HYROX Manchester 2025
JAN 2025
PRO MEN
TOTAL TIME
01:12:13
ROXZONE
04:56
RUNS
32:58
1. SKIERG
04:02
2. SLED PUSH
03:43
3. SLED PULL
04:56
4. BURPEES
03:40
5. ROWING
04:19
6. FARMERS
02:14
7. LUNGES
05:15
8. WALL BALLS
06:11
HYROX Manchester 2025
JAN 2025
PRO MEN
AG #8 · 40-44
TOTAL TIME
01:12:13
ROXZONE
04:56
RUNS
32:57
1. SKIERG
04:02
2. SLED PUSH
03:43
3. SLED PULL
04:56
4. BURPEES
03:40
5. ROWING
04:19
6. FARMERS
02:14
7. LUNGES
05:15
8. WALL BALLS
06:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:18 | 05:31 | 04:03 | 04:07 | 04:16 | 04:06 | 04:25 | 02:14 | 05:34 | 05:42 | ||
| PRO MEN | 01:11:18 | 05:31 | 04:03 | 04:07 | 04:16 | 04:06 | 04:25 | 02:14 | 05:34 | 05:42 | ||
|
with
Stevie Downing
|
DOUBLES MIXED | 01:20:17 | 09:47 | 04:19 | 01:51 | 02:43 | 01:44 | 04:25 | 01:56 | 03:32 | 04:23 | |
| PRO MEN | 01:12:13 | 04:56 | 04:02 | 03:43 | 04:56 | 03:40 | 04:19 | 02:14 | 05:15 | 06:11 | ||
| PRO MEN | 01:12:13 | 04:56 | 04:02 | 03:43 | 04:56 | 03:40 | 04:19 | 02:14 | 05:15 | 06:11 | ||
|
with
Katie Pond
|
DOUBLES MIXED | 01:03:08 | 03:22 | 03:41 | 01:38 | 02:52 | 02:14 | 03:56 | 01:34 | 03:04 | 03:51 | |
| PRO MEN | 01:10:29 | 04:19 | 03:58 | 03:49 | 06:20 | 03:24 | 04:17 | 02:05 | 04:32 | 05:27 | ||
| PRO MEN | 01:10:57 | 04:43 | 03:58 | 03:32 | 04:57 | 03:33 | 04:18 | 02:27 | 05:04 | 06:03 | ||
| PRO MEN | 01:06:31 | 03:36 | 03:57 | 03:20 | 04:53 | 02:44 | 04:06 | 01:59 | 04:21 | 05:28 | ||
| PRO MEN | 01:06:49 | 04:07 | 03:57 | 03:23 | 05:26 | 03:05 | 04:16 | 02:03 | 04:32 | 05:16 | ||
| PRO MEN | 01:12:36 | 03:59 | 04:03 | 04:33 | 06:27 | 03:35 | 04:16 | 02:14 | 04:45 | 06:24 | ||
| PRO MEN | 01:11:19 | 03:59 | 04:00 | 03:25 | 04:47 | 02:44 | 04:29 | 02:16 | 05:13 | 05:54 | ||
| PRO MEN | 01:09:45 | 05:00 | 03:59 | 03:45 | 05:15 | 03:19 | 04:12 | 02:07 | 04:34 | 05:21 | ||
| PRO MEN | 01:09:45 | 05:00 | 03:59 | 03:45 | 05:15 | 03:19 | 04:12 | 02:07 | 04:34 | 05:21 |