J
DOUBLES PRO MEN
MEN
James Dudley
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #229 · 25-29
TOTAL TIME
01:29:05
ROXZONE
09:05
RUNS
44:01
1. SKIERG
04:48
2. SLED PUSH
02:32
3. SLED PULL
04:30
4. BURPEES
04:52
5. ROWING
04:47
6. FARMERS
02:13
7. LUNGES
04:43
8. WALL BALLS
07:42
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #164 · 35-39
with
Heather Gallagher
TOTAL TIME
01:16:02
ROXZONE
03:39
RUNS
41:36
1. SKIERG
04:17
2. SLED PUSH
02:15
3. SLED PULL
03:46
4. BURPEES
03:17
5. ROWING
05:20
6. FARMERS
02:10
7. LUNGES
03:54
8. WALL BALLS
05:48
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #143 · 25-29
TOTAL TIME
01:38:57
ROXZONE
09:05
RUNS
47:42
1. SKIERG
05:34
2. SLED PUSH
02:49
3. SLED PULL
05:15
4. BURPEES
05:58
5. ROWING
05:15
6. FARMERS
02:35
7. LUNGES
06:13
8. WALL BALLS
08:35
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #121 · 35-39
with
Heather Gallagher
TOTAL TIME
01:19:28
ROXZONE
05:44
RUNS
42:39
1. SKIERG
04:03
2. SLED PUSH
02:15
3. SLED PULL
03:59
4. BURPEES
04:11
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
04:41
8. WALL BALLS
05:14
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #124 · 25-29
with
Matthew Dudley
TOTAL TIME
01:33:49
ROXZONE
10:27
RUNS
44:22
1. SKIERG
04:11
2. SLED PUSH
02:23
3. SLED PULL
06:55
4. BURPEES
04:20
5. ROWING
05:07
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
10:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:05 | 09:05 | 04:48 | 02:32 | 04:30 | 04:52 | 04:47 | 02:13 | 04:43 | 07:42 | ||
|
with
Heather Gallagher
|
DOUBLES MIXED | 01:16:02 | 03:39 | 04:17 | 02:15 | 03:46 | 03:17 | 05:20 | 02:10 | 03:54 | 05:48 | |
| OPEN MEN | 01:38:57 | 09:05 | 05:34 | 02:49 | 05:15 | 05:58 | 05:15 | 02:35 | 06:13 | 08:35 | ||
|
with
Heather Gallagher
|
DOUBLES MIXED | 01:19:28 | 05:44 | 04:03 | 02:15 | 03:59 | 04:11 | 04:57 | 01:51 | 04:41 | 05:14 | |
|
with
Matthew Dudley
|
DOUBLES PRO MEN | 01:33:49 | 10:27 | 04:11 | 02:23 | 06:55 | 04:20 | 05:07 | 01:47 | 03:59 | 10:22 |