J
PRO MEN
MEN
James Dunn
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Tenerife 2026
OCT 2026
OPEN MEN
AG #2 · 30-34
TOTAL TIME
01:08:13
ROXZONE
04:58
RUNS
34:52
1. SKIERG
04:09
2. SLED PUSH
02:39
3. SLED PULL
03:30
4. BURPEES
04:31
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
03:30
8. WALL BALLS
04:30
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #3 · 55-59
with
James Dunnicliff
TOTAL TIME
01:38:28
ROXZONE
06:10
RUNS
40:10
1. SKIERG
04:49
2. SLED PUSH
03:51
3. SLED PULL
10:35
4. BURPEES
07:26
5. ROWING
04:42
6. FARMERS
03:13
7. LUNGES
07:36
8. WALL BALLS
10:02
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #180 · 25-29
TOTAL TIME
01:16:38
ROXZONE
03:13
RUNS
38:47
1. SKIERG
04:27
2. SLED PUSH
03:11
3. SLED PULL
04:07
4. BURPEES
05:38
5. ROWING
04:41
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
05:33
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #120 · 16-24
TOTAL TIME
01:19:18
ROXZONE
10:13
RUNS
39:06
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
04:01
4. BURPEES
03:07
5. ROWING
04:57
6. FARMERS
01:47
7. LUNGES
04:43
8. WALL BALLS
05:24
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #249 · 25-29
TOTAL TIME
01:24:22
ROXZONE
11:18
RUNS
40:41
1. SKIERG
04:13
2. SLED PUSH
02:43
3. SLED PULL
04:25
4. BURPEES
02:57
5. ROWING
04:44
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:13 | 04:58 | 04:09 | 02:39 | 03:30 | 04:31 | 04:10 | 01:33 | 03:30 | 04:30 | ||
|
with
James Dunnicliff
|
PRO MEN | 01:38:28 | 06:10 | 04:49 | 03:51 | 10:35 | 07:26 | 04:42 | 03:13 | 07:36 | 10:02 | |
| OPEN MEN | 01:16:38 | 03:13 | 04:27 | 03:11 | 04:07 | 05:38 | 04:41 | 02:21 | 04:40 | 05:33 | ||
| DOUBLES MEN | 01:19:18 | 10:13 | 04:00 | 02:05 | 04:01 | 03:07 | 04:57 | 01:47 | 04:43 | 05:24 | ||
| OPEN MEN | 01:24:22 | 11:18 | 04:13 | 02:43 | 04:25 | 02:57 | 04:44 | 02:10 | 03:17 | 07:59 | ||
|
with
Lucy Cheng
|
DOUBLES MIXED | 01:25:21 | 13:13 | 04:50 | 03:06 | 04:03 | 03:51 | 05:10 | 01:58 | 03:55 | 04:19 | |
|
with
Andy Henson
|
DOUBLES MEN | 01:10:31 | 05:49 | 04:01 | 02:05 | 03:23 | 03:22 | 04:07 | 01:27 | 03:25 | 04:03 | |
|
with
James Dunnicliff
|
OPEN MEN | 01:31:40 | 07:57 | 05:12 | 03:05 | 05:48 | 07:39 | 05:42 | 01:58 | 05:45 | 06:47 | |
| OPEN MEN | 01:20:34 | 04:15 | 04:26 | 03:05 | 05:11 | 07:07 | 04:43 | 01:47 | 04:28 | 06:01 | ||
|
with
Elliott Donner
|
DOUBLES MEN | 01:10:23 | 05:07 | 03:52 | 01:46 | 03:09 | 03:01 | 04:33 | 02:03 | 03:48 | 04:05 | |
|
with
Elliott Donner
|
DOUBLES MEN | 01:10:23 | 05:07 | 03:52 | 01:46 | 03:09 | 03:01 | 04:33 | 02:03 | 03:48 | 04:05 | |
|
with
Ashlea Rutherford
|
DOUBLES MIXED | 01:13:27 | 05:06 | 03:55 | 01:50 | 02:43 | 02:29 | 04:29 | 01:31 | 03:15 | 04:10 | |
|
with
Ashlea Rutherford
|
DOUBLES MIXED | 01:13:27 | 05:06 | 03:55 | 01:50 | 02:43 | 02:29 | 04:29 | 01:31 | 03:15 | 04:10 | |
|
with
Bella Edwards
|
DOUBLES MIXED | 01:22:58 | 08:43 | 04:01 | 02:12 | 02:55 | 04:29 | 05:07 | 01:42 | 03:44 | 04:04 | |
|
with
Bella Edwards
|
DOUBLES MIXED | 01:22:58 | 08:43 | 04:01 | 02:12 | 02:55 | 04:29 | 05:07 | 01:42 | 03:44 | 04:04 | |
|
with
Andrew Dunn
|
DOUBLES MEN | 02:18:02 | 16:58 | 05:39 | 03:16 | 07:06 | 06:24 | 06:10 | 02:34 | 05:26 | 13:21 | |
|
with
Andrew Dunn
|
DOUBLES MEN | 02:18:02 | 16:58 | 05:39 | 03:16 | 07:06 | 06:24 | 06:10 | 02:34 | 05:26 | 13:21 | |
| OPEN MEN | 01:17:59 | 05:08 | 04:19 | 02:15 | 03:42 | 05:03 | 04:33 | 01:54 | 04:34 | 05:01 | ||
| OPEN MEN | 01:27:40 | 06:52 | 04:25 | 03:17 | 05:03 | 06:51 | 04:54 | 01:59 | 05:37 | 07:01 | ||
| OPEN MEN | 01:27:40 | 06:52 | 04:25 | 03:17 | 05:03 | 06:51 | 04:54 | 01:59 | 05:37 | 07:01 | ||
| OPEN MEN | 01:31:57 | 07:54 | 04:31 | 04:09 | 04:49 | 08:44 | 04:52 | 02:05 | 07:12 | 07:16 | ||
| DOUBLES MEN | 01:17:02 | 07:17 | 04:00 | 02:09 | 03:23 | 03:12 | 05:13 | 02:09 | 03:11 | 05:28 | ||
| DOUBLES MEN | 01:13:00 | 05:35 | 04:00 | 01:59 | 03:11 | 03:04 | 04:58 | 01:51 | 03:15 | 04:47 |