J
RELAY MEN
MEN
James Forrest
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:03:36
ROXZONE
06:22
RUNS
30:34
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
02:55
4. BURPEES
03:41
5. ROWING
04:00
6. FARMERS
01:37
7. LUNGES
04:28
8. WALL BALLS
04:31
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #5 · 45-49
TOTAL TIME
01:07:59
ROXZONE
05:15
RUNS
36:43
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
03:21
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
03:54
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #40 · 40-44
TOTAL TIME
01:09:01
ROXZONE
05:41
RUNS
36:38
1. SKIERG
04:05
2. SLED PUSH
01:44
3. SLED PULL
03:15
4. BURPEES
03:37
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
04:32
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #269 · 40-49
TOTAL TIME
01:38:12
ROXZONE
07:45
RUNS
01:38
1. SKIERG
03:54
2. SLED PUSH
02:10
3. SLED PULL
03:38
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:36 | 06:22 | 04:02 | 01:35 | 02:55 | 03:41 | 04:00 | 01:37 | 04:28 | 04:31 | ||
| DOUBLES MIXED | 01:07:59 | 05:15 | 04:04 | 01:49 | 03:38 | 03:21 | 04:21 | 01:37 | 03:21 | 03:54 | ||
| DOUBLES MIXED | 01:09:01 | 05:41 | 04:05 | 01:44 | 03:15 | 03:37 | 04:29 | 01:45 | 03:21 | 04:32 | ||
| DOUBLES MIXED | 01:38:12 | 07:45 | 03:54 | 02:10 | 03:38 | 04:05 | 04:25 | 01:46 | 04:01 | 04:54 |