J
RELAY MEN
MEN
James Greenwood
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:12:33
ROXZONE
05:43
RUNS
38:10
1. SKIERG
04:03
2. SLED PUSH
02:20
3. SLED PULL
03:52
4. BURPEES
03:51
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:50
8. WALL BALLS
04:41
HYROX Paris 2024
APR 2025
OPEN MEN
AG #67 · 30-34
TOTAL TIME
01:12:33
ROXZONE
05:43
RUNS
38:07
1. SKIERG
04:03
2. SLED PUSH
02:20
3. SLED PULL
03:52
4. BURPEES
03:51
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:50
8. WALL BALLS
04:41
HYROX Warsaw 2025
APR 2025
RELAY MEN
AG #1 · U40
TOTAL TIME
00:54:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #23 · 30-34
TOTAL TIME
01:05:01
ROXZONE
03:56
RUNS
34:09
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
03:14
4. BURPEES
03:36
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:51
8. WALL BALLS
04:16
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #9 · U29
with
Harry Netherwood
TOTAL TIME
01:00:18
ROXZONE
04:19
RUNS
33:43
1. SKIERG
03:48
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
02:11
5. ROWING
04:05
6. FARMERS
01:17
7. LUNGES
02:17
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:33 | 05:43 | 04:03 | 02:20 | 03:52 | 03:51 | 04:28 | 01:42 | 03:50 | 04:41 | ||
| OPEN MEN | 01:12:33 | 05:43 | 04:03 | 02:20 | 03:52 | 03:51 | 04:28 | 01:42 | 03:50 | 04:41 | ||
| RELAY MEN | 00:54:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:05:01 | 03:56 | 03:58 | 02:05 | 03:14 | 03:36 | 04:20 | 01:39 | 03:51 | 04:16 | ||
|
with
Harry Netherwood
|
DOUBLES MEN | 01:00:18 | 04:19 | 03:48 | 01:37 | 02:58 | 02:11 | 04:05 | 01:17 | 02:17 | 04:08 |