J
DOUBLES MIXED
MEN
James Grufferty
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:43
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #20 · 40-44
with
Roselyn Grufferty
TOTAL TIME
01:16:43
ROXZONE
05:16
RUNS
37:57
1. SKIERG
04:27
2. SLED PUSH
02:36
3. SLED PULL
04:25
4. BURPEES
04:04
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
05:49
8. WALL BALLS
05:34
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #86 · 40-44
with
Roselyn Grufferty
TOTAL TIME
01:17:13
ROXZONE
03:40
RUNS
40:12
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
03:58
4. BURPEES
03:50
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
05:46
8. WALL BALLS
06:32
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #153 · 40-44
with
Roselyn Grufferty
TOTAL TIME
01:21:08
ROXZONE
05:54
RUNS
40:40
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:56
4. BURPEES
03:52
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
06:13
8. WALL BALLS
06:23
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #147 · 40-49
with
Roselyn Grufferty
TOTAL TIME
01:20:28
ROXZONE
04:22
RUNS
42:40
1. SKIERG
04:21
2. SLED PUSH
02:38
3. SLED PULL
04:18
4. BURPEES
03:52
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
06:20
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Roselyn Grufferty
|
DOUBLES MIXED | 01:16:43 | 05:16 | 04:27 | 02:36 | 04:25 | 04:04 | 04:50 | 01:53 | 05:49 | 05:34 | |
|
with
Roselyn Grufferty
|
DOUBLES MIXED | 01:17:13 | 03:40 | 04:19 | 02:07 | 03:58 | 03:50 | 04:59 | 01:53 | 05:46 | 06:32 | |
|
with
Roselyn Grufferty
|
DOUBLES MIXED | 01:21:08 | 05:54 | 04:20 | 02:12 | 04:56 | 03:52 | 04:49 | 01:55 | 06:13 | 06:23 | |
|
with
Roselyn Grufferty
|
DOUBLES MIXED | 01:20:28 | 04:22 | 04:21 | 02:38 | 04:18 | 03:52 | 04:50 | 01:46 | 06:20 | 05:26 |