← ATHLETES / James Harding

DOUBLES MEN MEN

James Harding

16 RACES RECORDED

PERSONAL BEST (PB) →

01:11:40

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RACE HISTORY 16 RACES

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #105 · 35-39

TOTAL TIME 01:11:40

ROXZONE 10:23

1. SKIERG 04:30

2. SLED PUSH 03:03

3. SLED PULL 03:24

4. BURPEES 05:17

5. ROWING 04:45

6. FARMERS 02:28

7. LUNGES 05:08

8. WALL BALLS 05:26

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #233 · 40-44

TOTAL TIME 01:28:27

ROXZONE 04:08

1. SKIERG 04:48

2. SLED PUSH 03:14

3. SLED PULL 05:21

4. BURPEES 05:26

5. ROWING 04:58

6. FARMERS 03:53

7. LUNGES 04:51

8. WALL BALLS 05:57

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

OPEN MEN AG #280 · 40-44

with James Hardingham

TOTAL TIME 01:31:25

ROXZONE 04:28

1. SKIERG 04:37

2. SLED PUSH 02:33

3. SLED PULL 05:13

4. BURPEES 06:00

5. ROWING 05:16

6. FARMERS 02:29

7. LUNGES 07:10

8. WALL BALLS 10:29

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MIXED AG #42 · U40

with Lotti Slowik & Edgar Pragnell & Tia Thornton

TOTAL TIME 01:23:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN MEN AG #165 · 30-34

TOTAL TIME 01:16:23

ROXZONE 03:58

1. SKIERG 04:22

2. SLED PUSH 02:31

3. SLED PULL 04:18

4. BURPEES 05:35

5. ROWING 04:52

6. FARMERS 02:53

7. LUNGES 05:11

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with James Mingard

TOTAL TIME 01:09:40

ROXZONE 06:26

1. SKIERG 03:49

2. SLED PUSH 01:55

3. SLED PULL 03:12

4. BURPEES 03:40

5. ROWING 04:22

6. FARMERS 01:51

7. LUNGES 03:45

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #68 · 40-49

with James Mingard

TOTAL TIME 01:09:40

ROXZONE 06:26

1. SKIERG 03:49

2. SLED PUSH 01:55

3. SLED PULL 03:12

4. BURPEES 03:40

5. ROWING 04:22

6. FARMERS 01:51

7. LUNGES 03:45

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with James Mingard

TOTAL TIME 01:10:43

ROXZONE 04:12

1. SKIERG 03:53

2. SLED PUSH 01:52

3. SLED PULL 02:52

4. BURPEES 02:51

5. ROWING 04:15

6. FARMERS 01:53

7. LUNGES 03:04

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #71 · 40-49

with James Mingard

TOTAL TIME 01:10:43

ROXZONE 04:12

1. SKIERG 03:53

2. SLED PUSH 01:52

3. SLED PULL 02:52

4. BURPEES 02:51

5. ROWING 04:15

6. FARMERS 01:53

7. LUNGES 03:04

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

OPEN MEN AG #71 · 30-34

TOTAL TIME 01:11:47

ROXZONE 04:45

1. SKIERG 04:20

2. SLED PUSH 02:54

3. SLED PULL 04:30

4. BURPEES 04:51

5. ROWING 04:39

6. FARMERS 02:19

7. LUNGES 04:56

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN MEN AG #64 · 30-34

TOTAL TIME 01:12:22

ROXZONE 03:56

1. SKIERG 04:15

2. SLED PUSH 02:41

3. SLED PULL 04:27

4. BURPEES 04:22

5. ROWING 04:35

6. FARMERS 02:23

7. LUNGES 05:00

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #160 · 30-34

TOTAL TIME 01:16:50

ROXZONE 05:46

1. SKIERG 04:18

2. SLED PUSH 02:38

3. SLED PULL 05:19

4. BURPEES 05:46

5. ROWING 04:35

6. FARMERS 03:03

7. LUNGES 05:11

8. WALL BALLS 06:14

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Karl Schwick

TOTAL TIME 01:12:08

ROXZONE 04:37

1. SKIERG 03:48

2. SLED PUSH 01:40

3. SLED PULL 02:31

4. BURPEES 02:48

5. ROWING 04:24

6. FARMERS 01:56

7. LUNGES 03:26

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Dublin 2023 MAR 2023

DOUBLES MEN

with Aaron Lynch

TOTAL TIME 01:11:28

ROXZONE 04:19

1. SKIERG 04:00

2. SLED PUSH 01:48

3. SLED PULL 03:02

4. BURPEES 02:26

5. ROWING 04:24

6. FARMERS 02:07

7. LUNGES 02:55

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Gemma Harding

TOTAL TIME 01:14:49

ROXZONE 05:21

1. SKIERG 04:15

2. SLED PUSH 02:38

3. SLED PULL 03:36

4. BURPEES 02:35

5. ROWING 04:40

6. FARMERS 02:07

7. LUNGES 03:35

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

DOUBLES MIXED

with Gemma Harding

TOTAL TIME 01:20:54

ROXZONE 05:53

1. SKIERG 04:07

2. SLED PUSH 02:18

3. SLED PULL 04:39

4. BURPEES 02:29

5. ROWING 05:10

6. FARMERS 02:06

7. LUNGES 03:29

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:11:40	10:23	04:30	03:03	03:24	05:17	04:45	02:28	05:08	05:26	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:28:27	04:08	04:48	03:14	05:21	05:26	04:58	03:53	04:51	05:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with James Hardingham	OPEN MEN	01:31:25	04:28	04:37	02:33	05:13	06:00	05:16	02:29	07:10	10:29	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Lotti Slowik & Edgar Pragnell & Tia Thornton	RELAY MIXED	01:23:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:16:23	03:58	04:22	02:31	04:18	05:35	04:52	02:53	05:11	06:49	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with James Mingard	DOUBLES MEN	01:09:40	06:26	03:49	01:55	03:12	03:40	04:22	01:51	03:45	04:53	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with James Mingard	DOUBLES MEN	01:09:40	06:26	03:49	01:55	03:12	03:40	04:22	01:51	03:45	04:53	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with James Mingard	DOUBLES MEN	01:10:43	04:12	03:53	01:52	02:52	02:51	04:15	01:53	03:04	04:31	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with James Mingard	DOUBLES MEN	01:10:43	04:12	03:53	01:52	02:52	02:51	04:15	01:53	03:04	04:31	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025	OPEN MEN	01:11:47	04:45	04:20	02:54	04:30	04:51	04:39	02:19	04:56	03:59	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:12:22	03:56	04:15	02:41	04:27	04:22	04:35	02:23	05:00	05:35	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:16:50	05:46	04:18	02:38	05:19	05:46	04:35	03:03	05:11	06:14	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Karl Schwick	DOUBLES MEN	01:12:08	04:37	03:48	01:40	02:31	02:48	04:24	01:56	03:26	04:00	RACE VIEW → \| COMPARE
HYROX Dublin 2023 MAR 2023 with Aaron Lynch	DOUBLES MEN	01:11:28	04:19	04:00	01:48	03:02	02:26	04:24	02:07	02:55	04:08	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Gemma Harding	DOUBLES MIXED	01:14:49	05:21	04:15	02:38	03:36	02:35	04:40	02:07	03:35	04:37	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Gemma Harding	DOUBLES MIXED	01:20:54	05:53	04:07	02:18	04:39	02:29	05:10	02:06	03:29	04:07	RACE VIEW → \| COMPARE

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