J
DOUBLES PRO MEN
MEN
James HOLMES
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #154 · 30-34
with
Kenzie Holmes
TOTAL TIME
01:24:57
ROXZONE
09:15
RUNS
47:31
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:55
4. BURPEES
03:42
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
04:14
8. WALL BALLS
04:01
HYROX Manchester 2024
MAR 2025
DOUBLES PRO MEN
AG #30 · 30-39
with
Ben Thompson
TOTAL TIME
01:06:15
ROXZONE
04:19
RUNS
38:16
1. SKIERG
03:31
2. SLED PUSH
01:28
3. SLED PULL
03:16
4. BURPEES
02:19
5. ROWING
03:52
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
03:56
HYROX Manchester 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:28:48
ROXZONE
08:17
RUNS
41:34
1. SKIERG
04:07
2. SLED PUSH
03:18
3. SLED PULL
05:17
4. BURPEES
06:02
5. ROWING
04:46
6. FARMERS
02:40
7. LUNGES
05:29
8. WALL BALLS
07:17
HYROX Manchester 2025
MAR 2025
OPEN MEN
AG #146 · 25-29
TOTAL TIME
01:28:48
ROXZONE
08:17
RUNS
41:34
1. SKIERG
04:07
2. SLED PUSH
03:18
3. SLED PULL
05:17
4. BURPEES
06:02
5. ROWING
04:46
6. FARMERS
02:40
7. LUNGES
05:29
8. WALL BALLS
07:17
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Ben Thompson
TOTAL TIME
01:06:15
ROXZONE
04:19
RUNS
38:20
1. SKIERG
03:31
2. SLED PUSH
01:28
3. SLED PULL
03:16
4. BURPEES
02:19
5. ROWING
03:52
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kenzie Holmes
|
DOUBLES MIXED | 01:24:57 | 09:15 | 04:25 | 01:49 | 03:55 | 03:42 | 04:28 | 01:46 | 04:14 | 04:01 | |
|
with
Ben Thompson
|
DOUBLES PRO MEN | 01:06:15 | 04:19 | 03:31 | 01:28 | 03:16 | 02:19 | 03:52 | 01:36 | 03:46 | 03:56 | |
| OPEN MEN | 01:28:48 | 08:17 | 04:07 | 03:18 | 05:17 | 06:02 | 04:46 | 02:40 | 05:29 | 07:17 | ||
| OPEN MEN | 01:28:48 | 08:17 | 04:07 | 03:18 | 05:17 | 06:02 | 04:46 | 02:40 | 05:29 | 07:17 | ||
|
with
Ben Thompson
|
DOUBLES MEN | 01:06:15 | 04:19 | 03:31 | 01:28 | 03:16 | 02:19 | 03:52 | 01:36 | 03:46 | 03:56 |