J
DOUBLES MEN
MEN
James Irons
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:37
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #18 · 45-49
with
Sergio Matos
TOTAL TIME
01:22:37
ROXZONE
06:03
RUNS
48:51
1. SKIERG
03:54
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
04:03
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
04:00
8. WALL BALLS
04:43
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:28:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sergio Matos
|
DOUBLES MEN | 01:22:37 | 06:03 | 03:54 | 01:42 | 03:27 | 04:03 | 04:16 | 01:45 | 04:00 | 04:43 | |
| RELAY MEN | 01:28:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |