J
DOUBLES MIXED
MEN
James Knight
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #548 · 35-39
TOTAL TIME
01:43:09
ROXZONE
08:35
RUNS
49:59
1. SKIERG
04:40
2. SLED PUSH
04:06
3. SLED PULL
06:03
4. BURPEES
07:06
5. ROWING
05:10
6. FARMERS
02:58
7. LUNGES
07:44
8. WALL BALLS
06:53
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #26 · U40
TOTAL TIME
01:53:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #46 · 40-44
with
Sam Knight
TOTAL TIME
01:10:27
ROXZONE
04:25
RUNS
37:59
1. SKIERG
04:09
2. SLED PUSH
01:52
3. SLED PULL
03:13
4. BURPEES
04:00
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
03:59
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #128 · 16-24
with
Amelia Knight
TOTAL TIME
01:23:22
ROXZONE
05:41
RUNS
43:37
1. SKIERG
04:33
2. SLED PUSH
02:14
3. SLED PULL
04:40
4. BURPEES
03:56
5. ROWING
05:01
6. FARMERS
02:01
7. LUNGES
04:26
8. WALL BALLS
07:17
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #272 · 35-39
with
Georgina Bartlett
TOTAL TIME
01:23:53
ROXZONE
06:33
RUNS
48:36
1. SKIERG
04:29
2. SLED PUSH
02:08
3. SLED PULL
03:31
4. BURPEES
03:21
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
04:19
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:09 | 08:35 | 04:40 | 04:06 | 06:03 | 07:06 | 05:10 | 02:58 | 07:44 | 06:53 | ||
| RELAY MEN | 01:53:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sam Knight
|
DOUBLES MIXED | 01:10:27 | 04:25 | 04:09 | 01:52 | 03:13 | 04:00 | 04:29 | 01:47 | 03:59 | 04:37 | |
|
with
Amelia Knight
|
DOUBLES MIXED | 01:23:22 | 05:41 | 04:33 | 02:14 | 04:40 | 03:56 | 05:01 | 02:01 | 04:26 | 07:17 | |
|
with
Georgina Bartlett
|
DOUBLES MIXED | 01:23:53 | 06:33 | 04:29 | 02:08 | 03:31 | 03:21 | 04:40 | 01:54 | 04:19 | 04:25 | |
| OPEN MEN | 01:40:45 | 11:59 | 04:42 | 02:02 | 05:25 | 06:57 | 04:53 | 02:23 | 06:58 | 06:25 |