J
RELAY MEN
MEN
James Kolovos
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:16
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Perth 2026
OCT 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
01:01:13
ROXZONE
--:--
RUNS
30:46
1. SKIERG
04:26
2. SLED PUSH
03:34
3. SLED PULL
03:01
4. BURPEES
02:14
5. ROWING
04:23
6. FARMERS
02:21
7. LUNGES
03:05
8. WALL BALLS
03:59
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #13 · 35-39
with
Ma'mon Khorma
TOTAL TIME
01:11:11
ROXZONE
--:--
RUNS
40:35
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:13
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
03:21
8. WALL BALLS
04:34
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #76 · 30-34
with
Ayah Saleh
TOTAL TIME
01:18:48
ROXZONE
08:08
RUNS
42:26
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
03:42
4. BURPEES
02:57
5. ROWING
04:45
6. FARMERS
01:44
7. LUNGES
03:59
8. WALL BALLS
05:01
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #195 · 30-34
TOTAL TIME
01:29:47
ROXZONE
08:26
RUNS
42:11
1. SKIERG
04:40
2. SLED PUSH
03:25
3. SLED PULL
05:01
4. BURPEES
04:51
5. ROWING
05:04
6. FARMERS
03:06
7. LUNGES
05:41
8. WALL BALLS
07:29
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #329 · 30-34
with
Ayah Saleh
TOTAL TIME
01:19:20
ROXZONE
08:01
RUNS
43:04
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
02:56
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
04:12
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:01:13 | --:-- | 04:26 | 03:34 | 03:01 | 02:14 | 04:23 | 02:21 | 03:05 | 03:59 | ||
|
with
Ma'mon Khorma
|
DOUBLES MEN | 01:11:11 | --:-- | 03:52 | 01:48 | 03:13 | 02:48 | 04:31 | 02:05 | 03:21 | 04:34 | |
|
with
Ayah Saleh
|
DOUBLES MIXED | 01:18:48 | 08:08 | 04:13 | 02:01 | 03:42 | 02:57 | 04:45 | 01:44 | 03:59 | 05:01 | |
| OPEN MEN | 01:29:47 | 08:26 | 04:40 | 03:25 | 05:01 | 04:51 | 05:04 | 03:06 | 05:41 | 07:29 | ||
|
with
Ayah Saleh
|
DOUBLES MIXED | 01:19:20 | 08:01 | 04:08 | 01:50 | 03:53 | 02:56 | 04:34 | 01:53 | 04:12 | 04:54 | |
| OPEN MEN | 01:28:16 | 08:48 | 04:40 | 03:27 | 05:25 | 04:04 | 05:06 | 03:01 | 06:25 | 07:48 | ||
|
with
Ryan Henderson
|
DOUBLES MEN | 01:09:41 | 06:47 | 03:56 | 01:19 | 03:17 | 02:44 | 04:24 | 01:40 | 03:44 | 04:07 | |
| RELAY MIXED | 01:15:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:13:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:19:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |