J
PRO MEN
MEN
James Lamb
15 RACES RECORDED
PERSONAL BEST (PB)
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01:19:50
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #59 · 40-44
TOTAL TIME
01:24:08
ROXZONE
08:02
RUNS
39:55
1. SKIERG
04:32
2. SLED PUSH
02:22
3. SLED PULL
04:11
4. BURPEES
05:35
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
05:50
8. WALL BALLS
06:48
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #67 · 40-44
with
Rhyan Young
TOTAL TIME
01:34:54
ROXZONE
09:06
RUNS
53:52
1. SKIERG
04:31
2. SLED PUSH
02:05
3. SLED PULL
04:18
4. BURPEES
04:04
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
05:08
8. WALL BALLS
05:20
HYROX Boston 2026
OCT 2026
PRO MEN
AG #41 · 40-44
TOTAL TIME
01:37:48
ROXZONE
07:32
RUNS
40:47
1. SKIERG
04:36
2. SLED PUSH
05:49
3. SLED PULL
08:16
4. BURPEES
05:52
5. ROWING
05:10
6. FARMERS
02:58
7. LUNGES
07:17
8. WALL BALLS
09:40
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #256 · 35-39
TOTAL TIME
01:44:14
ROXZONE
11:24
RUNS
58:17
1. SKIERG
04:21
2. SLED PUSH
02:28
3. SLED PULL
04:51
4. BURPEES
05:48
5. ROWING
04:46
6. FARMERS
02:18
7. LUNGES
04:36
8. WALL BALLS
05:29
HYROX Houston 2026
MAR 2026
OPEN MEN
AG #266 · 35-39
TOTAL TIME
01:37:35
ROXZONE
08:45
RUNS
45:13
1. SKIERG
04:35
2. SLED PUSH
02:32
3. SLED PULL
07:14
4. BURPEES
07:06
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
06:07
8. WALL BALLS
08:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:08 | 08:02 | 04:32 | 02:22 | 04:11 | 05:35 | 04:59 | 02:02 | 05:50 | 06:48 | ||
|
with
Rhyan Young
|
DOUBLES MEN | 01:34:54 | 09:06 | 04:31 | 02:05 | 04:18 | 04:04 | 04:48 | 01:50 | 05:08 | 05:20 | |
| PRO MEN | 01:37:48 | 07:32 | 04:36 | 05:49 | 08:16 | 05:52 | 05:10 | 02:58 | 07:17 | 09:40 | ||
| DOUBLES MEN | 01:44:14 | 11:24 | 04:21 | 02:28 | 04:51 | 05:48 | 04:46 | 02:18 | 04:36 | 05:29 | ||
| OPEN MEN | 01:37:35 | 08:45 | 04:35 | 02:32 | 07:14 | 07:06 | 05:14 | 02:07 | 06:07 | 08:47 | ||
| OPEN MEN | 02:03:11 | 07:55 | 04:53 | 04:23 | 07:21 | 10:13 | 05:52 | 03:26 | 11:39 | 15:10 | ||
|
with
Jason Brydon
|
DOUBLES MEN | 01:08:10 | 05:52 | 03:45 | 01:39 | 03:29 | 03:03 | 04:11 | 01:32 | 02:05 | 04:06 | |
|
with
Hannah Lloyd
|
DOUBLES MIXED | 01:10:39 | 03:45 | 04:06 | 01:44 | 03:24 | 02:44 | 04:21 | 01:48 | 03:14 | 04:22 | |
| OPEN MEN | 01:19:50 | 06:50 | 04:24 | 02:48 | 04:42 | 03:55 | 04:43 | 02:05 | 04:25 | 04:47 | ||
| OPEN MEN | 01:19:50 | 06:50 | 04:24 | 02:48 | 04:42 | 03:55 | 04:43 | 02:05 | 04:25 | 04:47 | ||
|
with
James Lambley
|
OPEN MEN | 01:33:55 | 08:31 | 04:31 | 03:20 | 05:27 | 06:40 | 04:53 | 02:48 | 06:12 | 08:22 | |
|
with
Jason Brydon
|
DOUBLES MEN | 01:10:08 | 04:06 | 03:50 | 01:35 | 03:24 | 02:22 | 04:17 | 01:33 | 03:31 | 04:07 | |
| DOUBLES MEN | 01:30:45 | 04:45 | 03:46 | 01:29 | 02:30 | 03:39 | 04:30 | 01:32 | 02:58 | 04:39 | ||
| OPEN MEN | 01:26:06 | 07:36 | 04:20 | 03:17 | 05:21 | 05:23 | 05:00 | 02:21 | 04:46 | 05:47 | ||
|
with
Callum Munro
|
DOUBLES MEN | 01:18:44 | 07:06 | 04:15 | 01:44 | 02:57 | 02:24 | 04:47 | 02:06 | 03:29 | 04:04 |