J
DOUBLES MEN
MEN
James Lang
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #37 · 25-29
TOTAL TIME
01:06:12
ROXZONE
04:40
RUNS
31:59
1. SKIERG
04:21
2. SLED PUSH
03:03
3. SLED PULL
03:25
4. BURPEES
02:55
5. ROWING
04:33
6. FARMERS
02:27
7. LUNGES
03:04
8. WALL BALLS
05:49
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #4 · 16-24
with
Alex Lang
TOTAL TIME
00:55:27
ROXZONE
08:04
RUNS
24:51
1. SKIERG
04:00
2. SLED PUSH
01:27
3. SLED PULL
03:00
4. BURPEES
02:07
5. ROWING
04:14
6. FARMERS
01:22
7. LUNGES
02:21
8. WALL BALLS
04:05
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #40 · 25-29
TOTAL TIME
01:05:36
ROXZONE
03:19
RUNS
32:39
1. SKIERG
04:16
2. SLED PUSH
02:29
3. SLED PULL
03:44
4. BURPEES
03:18
5. ROWING
04:24
6. FARMERS
02:18
7. LUNGES
03:51
8. WALL BALLS
05:23
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:07:07
ROXZONE
04:07
RUNS
32:13
1. SKIERG
04:09
2. SLED PUSH
02:42
3. SLED PULL
03:42
4. BURPEES
02:40
5. ROWING
04:28
6. FARMERS
02:11
7. LUNGES
03:27
8. WALL BALLS
07:37
HYROX London 2025
MAY 2025
OPEN MEN
AG #34 · 25-29
TOTAL TIME
01:07:07
ROXZONE
04:07
RUNS
32:09
1. SKIERG
04:09
2. SLED PUSH
02:42
3. SLED PULL
03:42
4. BURPEES
02:40
5. ROWING
04:28
6. FARMERS
02:11
7. LUNGES
03:27
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:12 | 04:40 | 04:21 | 03:03 | 03:25 | 02:55 | 04:33 | 02:27 | 03:04 | 05:49 | ||
|
with
Alex Lang
|
DOUBLES MEN | 00:55:27 | 08:04 | 04:00 | 01:27 | 03:00 | 02:07 | 04:14 | 01:22 | 02:21 | 04:05 | |
| OPEN MEN | 01:05:36 | 03:19 | 04:16 | 02:29 | 03:44 | 03:18 | 04:24 | 02:18 | 03:51 | 05:23 | ||
| OPEN MEN | 01:07:07 | 04:07 | 04:09 | 02:42 | 03:42 | 02:40 | 04:28 | 02:11 | 03:27 | 07:37 | ||
| OPEN MEN | 01:07:07 | 04:07 | 04:09 | 02:42 | 03:42 | 02:40 | 04:28 | 02:11 | 03:27 | 07:37 | ||
|
with
Alex LANG
|
DOUBLES MEN | 00:58:19 | 04:38 | 03:52 | 01:24 | 02:59 | 01:58 | 04:01 | 01:19 | 02:37 | 03:43 | |
|
with
Alex Lang
|
DOUBLES MEN | 00:58:19 | 04:38 | 03:52 | 01:24 | 02:59 | 01:58 | 04:01 | 01:19 | 02:37 | 03:43 | |
| DOUBLES MEN | 01:11:22 | 06:20 | 04:14 | 02:11 | 03:00 | 02:51 | 04:36 | 01:45 | 02:52 | 03:48 | ||
|
with
James Langran
|
OPEN MEN | 01:28:50 | 05:31 | 04:29 | 03:45 | 04:48 | 06:51 | 04:46 | 02:44 | 05:17 | 06:59 |