J
DOUBLES PRO MEN
MEN
James Long
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #90 · 35-39
with
Kathryn Long
TOTAL TIME
01:27:07
ROXZONE
07:31
RUNS
47:33
1. SKIERG
04:28
2. SLED PUSH
01:36
3. SLED PULL
04:00
4. BURPEES
05:18
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
05:03
8. WALL BALLS
05:06
HYROX Stockholm 2026
JUN 2026
DOUBLES MEN
with
Victor Sanchez
TOTAL TIME
01:13:13
ROXZONE
06:27
RUNS
39:13
1. SKIERG
04:11
2. SLED PUSH
01:35
3. SLED PULL
03:30
4. BURPEES
03:52
5. ROWING
04:16
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
04:40
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #81 · 35-39
with
Victor Sanchez
TOTAL TIME
01:13:13
ROXZONE
06:27
RUNS
39:09
1. SKIERG
04:11
2. SLED PUSH
01:35
3. SLED PULL
03:30
4. BURPEES
03:52
5. ROWING
04:16
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
04:40
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #51 · 25-29
TOTAL TIME
01:05:47
ROXZONE
03:14
RUNS
35:20
1. SKIERG
04:11
2. SLED PUSH
02:00
3. SLED PULL
03:26
4. BURPEES
03:09
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
03:10
8. WALL BALLS
04:57
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #352 · 30-34
with
Callum White
TOTAL TIME
01:06:16
ROXZONE
09:31
RUNS
29:20
1. SKIERG
04:11
2. SLED PUSH
01:37
3. SLED PULL
03:40
4. BURPEES
03:03
5. ROWING
04:31
6. FARMERS
01:44
7. LUNGES
04:13
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathryn Long
|
DOUBLES MIXED | 01:27:07 | 07:31 | 04:28 | 01:36 | 04:00 | 05:18 | 04:41 | 01:56 | 05:03 | 05:06 | |
|
with
Victor Sanchez
|
DOUBLES MEN | 01:13:13 | 06:27 | 04:11 | 01:35 | 03:30 | 03:52 | 04:16 | 01:49 | 03:48 | 04:40 | |
|
with
Victor Sanchez
|
DOUBLES MEN | 01:13:13 | 06:27 | 04:11 | 01:35 | 03:30 | 03:52 | 04:16 | 01:49 | 03:48 | 04:40 | |
| DOUBLES MIXED | 01:05:47 | 03:14 | 04:11 | 02:00 | 03:26 | 03:09 | 04:20 | 02:00 | 03:10 | 04:57 | ||
|
with
Callum White
|
DOUBLES MEN | 01:06:16 | 09:31 | 04:11 | 01:37 | 03:40 | 03:03 | 04:31 | 01:44 | 04:13 | 04:31 | |
| DOUBLES PRO MEN | 01:15:55 | 05:20 | 04:21 | 01:40 | 04:54 | 02:56 | 04:37 | 01:54 | 03:05 | 04:21 | ||
| OPEN MEN | 01:45:48 | 11:40 | 04:38 | 03:11 | 06:50 | 05:52 | 04:57 | 02:58 | 08:02 | 05:33 | ||
| OPEN MEN | 01:45:48 | 11:40 | 04:38 | 03:11 | 06:50 | 05:52 | 04:57 | 02:58 | 08:02 | 05:33 | ||
|
with
Mike MURPHY
|
DOUBLES MEN | 01:12:56 | 06:18 | 03:56 | 01:25 | 03:16 | 03:54 | 04:44 | 01:38 | 03:50 | 03:55 | |
|
with
Mike Murphy
|
DOUBLES MEN | 01:12:56 | 06:18 | 03:56 | 01:25 | 03:16 | 03:54 | 04:44 | 01:38 | 03:50 | 03:55 | |
| OPEN MEN | 01:19:20 | 06:18 | 04:15 | 02:38 | 04:15 | 05:08 | 04:27 | 01:47 | 04:36 | 05:21 | ||
|
with
Ricky Staniland
|
DOUBLES MEN | 01:04:35 | 04:33 | 03:46 | 01:30 | 02:38 | 02:34 | 04:09 | 01:34 | 02:56 | 03:59 | |
| DOUBLES MIXED | 01:11:06 | 04:41 | 03:42 | 01:54 | 03:07 | 02:59 | 04:22 | 01:49 | 03:16 | 03:22 | ||
| DOUBLES MIXED | 01:21:36 | 05:38 | 03:56 | 02:07 | 03:30 | 03:34 | 04:34 | 01:55 | 04:27 | 04:04 | ||
|
with
Ricky Staniland
|
DOUBLES MEN | 01:08:21 | 03:54 | 03:49 | 01:46 | 02:27 | 02:48 | 04:02 | 01:43 | 03:16 | 03:59 | |
| DOUBLES MIXED | 01:21:08 | 05:50 | 04:04 | 01:49 | 03:20 | 03:17 | 04:38 | 01:52 | 04:11 | 04:00 |