J
RELAY MIXED
MEN
James Mackenzie
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:38
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:07:30
ROXZONE
04:58
RUNS
32:23
1. SKIERG
04:25
2. SLED PUSH
03:01
3. SLED PULL
04:21
4. BURPEES
04:40
5. ROWING
04:38
6. FARMERS
01:13
7. LUNGES
04:00
8. WALL BALLS
04:00
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #75 · 25-29
TOTAL TIME
01:12:08
ROXZONE
06:11
RUNS
40:09
1. SKIERG
04:02
2. SLED PUSH
01:51
3. SLED PULL
03:23
4. BURPEES
02:57
5. ROWING
04:35
6. FARMERS
01:22
7. LUNGES
03:28
8. WALL BALLS
04:17
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #32 · 35-39
with
Hannah Howman
TOTAL TIME
01:12:42
ROXZONE
06:02
RUNS
40:55
1. SKIERG
04:13
2. SLED PUSH
02:28
3. SLED PULL
03:37
4. BURPEES
03:05
5. ROWING
04:26
6. FARMERS
01:37
7. LUNGES
02:34
8. WALL BALLS
03:52
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:23:38
ROXZONE
08:02
RUNS
40:33
1. SKIERG
04:36
2. SLED PUSH
02:42
3. SLED PULL
04:44
4. BURPEES
05:40
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
04:56
8. WALL BALLS
05:59
HYROX Tenerife 2026
OCT 2026
OPEN MEN
AG #71 · 40-44
TOTAL TIME
01:37:54
ROXZONE
09:11
RUNS
46:35
1. SKIERG
04:33
2. SLED PUSH
04:03
3. SLED PULL
05:26
4. BURPEES
06:28
5. ROWING
04:55
6. FARMERS
02:12
7. LUNGES
05:27
8. WALL BALLS
09:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:30 | 04:58 | 04:25 | 03:01 | 04:21 | 04:40 | 04:38 | 01:13 | 04:00 | 04:00 | ||
| DOUBLES MIXED | 01:12:08 | 06:11 | 04:02 | 01:51 | 03:23 | 02:57 | 04:35 | 01:22 | 03:28 | 04:17 | ||
|
with
Hannah Howman
|
DOUBLES MIXED | 01:12:42 | 06:02 | 04:13 | 02:28 | 03:37 | 03:05 | 04:26 | 01:37 | 02:34 | 03:52 | |
| OPEN MEN | 01:23:38 | 08:02 | 04:36 | 02:42 | 04:44 | 05:40 | 04:46 | 01:50 | 04:56 | 05:59 | ||
| OPEN MEN | 01:37:54 | 09:11 | 04:33 | 04:03 | 05:26 | 06:28 | 04:55 | 02:12 | 05:27 | 09:11 | ||
| DOUBLES MIXED | 01:22:57 | 08:47 | 03:51 | 01:59 | 02:56 | 04:06 | 04:31 | 01:27 | 03:55 | 04:21 | ||
| OPEN MEN | 01:38:25 | 09:17 | 04:38 | 02:57 | 06:43 | 07:35 | 05:01 | 02:36 | 05:24 | 07:45 | ||
| RELAY MEN | 01:13:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:44 | 08:49 | 04:43 | 03:21 | 04:42 | 07:05 | 04:50 | 02:10 | 02:36 | 07:40 | ||
|
with
James Macken
|
OPEN MEN | 01:51:39 | 07:43 | 04:18 | 02:59 | 04:26 | 09:41 | 05:16 | 02:01 | 07:53 | 07:13 | |
| DOUBLES MIXED | 01:19:25 | 12:46 | 04:40 | 01:52 | 03:27 | 03:25 | 05:01 | 01:21 | 03:32 | 04:50 | ||
|
with
Andrew Morgan
|
DOUBLES MEN | 01:22:13 | 05:08 | 04:03 | 01:50 | 03:11 | 04:17 | 04:14 | 01:42 | 03:37 | 04:45 | |
| OPEN MEN | 01:33:41 | 07:41 | 04:36 | 04:17 | 05:11 | 06:06 | 04:56 | 02:25 | 05:23 | 08:23 | ||
| OPEN MEN | 02:00:54 | 11:36 | 04:47 | 04:56 | 07:05 | 09:50 | 05:17 | 03:24 | 07:04 | 13:19 | ||
|
with
Andrew Morgan
|
DOUBLES MEN | 01:22:08 | 09:27 | 03:54 | 02:12 | 03:12 | 03:35 | 04:15 | 01:46 | 03:46 | 03:44 | |
|
with
Andrew Morgan
|
DOUBLES MEN | 01:22:08 | 09:27 | 03:54 | 02:12 | 03:12 | 03:35 | 04:15 | 01:46 | 03:46 | 03:44 | |
| OPEN MEN | 01:44:57 | 09:14 | 04:26 | 03:21 | 06:09 | 08:27 | 04:45 | 03:20 | 05:50 | 09:49 | ||
| OPEN MEN | 01:44:57 | 09:14 | 04:26 | 03:21 | 06:09 | 08:27 | 04:45 | 03:20 | 05:50 | 09:49 | ||
|
with
James Macken
|
OPEN MEN | 02:15:36 | 09:23 | 04:25 | 02:40 | 04:40 | 14:53 | 05:29 | 02:00 | 13:53 | 12:26 | |
| OPEN MEN | 01:26:20 | 05:56 | 04:27 | 02:57 | 04:27 | 04:48 | 04:44 | 01:59 | 05:08 | 07:03 | ||
| OPEN MEN | 01:46:19 | 08:13 | 04:24 | 03:24 | 06:03 | 08:07 | 04:50 | 02:23 | 06:45 | 07:56 | ||
|
with
Adam West
|
DOUBLES MEN | 01:15:48 | 04:29 | 03:56 | 01:38 | 03:09 | 03:32 | 04:27 | 01:54 | 03:19 | 05:08 | |
| OPEN MEN | 01:29:42 | 04:44 | 04:42 | 03:01 | 04:05 | 06:11 | 05:03 | 02:10 | 06:34 | 08:57 |