J
OPEN MEN
MEN
James Mason
19 RACES RECORDED
PERSONAL BEST (PB)
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01:15:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:29:22
ROXZONE
05:25
RUNS
45:10
1. SKIERG
04:21
2. SLED PUSH
01:56
3. SLED PULL
04:16
4. BURPEES
05:39
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
07:15
8. WALL BALLS
09:26
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #83 · 40-44
TOTAL TIME
01:22:19
ROXZONE
05:37
RUNS
36:35
1. SKIERG
04:49
2. SLED PUSH
03:54
3. SLED PULL
04:17
4. BURPEES
04:49
5. ROWING
04:55
6. FARMERS
03:13
7. LUNGES
05:07
8. WALL BALLS
09:12
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Christian Ashcroft
TOTAL TIME
01:43:30
ROXZONE
08:15
RUNS
05:48
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
02:35
4. BURPEES
04:49
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
03:45
8. WALL BALLS
06:22
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #44 · 40-44
with
Christian Ashcroft
TOTAL TIME
01:43:30
ROXZONE
08:15
RUNS
05:46
1. SKIERG
03:57
2. SLED PUSH
01:34
3. SLED PULL
02:35
4. BURPEES
04:49
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
03:45
8. WALL BALLS
06:22
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #217 · 16-24
with
Hannah Mason
TOTAL TIME
01:44:48
ROXZONE
05:36
RUNS
56:14
1. SKIERG
05:58
2. SLED PUSH
03:21
3. SLED PULL
05:08
4. BURPEES
05:25
5. ROWING
06:12
6. FARMERS
02:39
7. LUNGES
06:34
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:29:22 | 05:25 | 04:21 | 01:56 | 04:16 | 05:39 | 04:37 | 01:28 | 07:15 | 09:26 | ||
| OPEN MEN | 01:22:19 | 05:37 | 04:49 | 03:54 | 04:17 | 04:49 | 04:55 | 03:13 | 05:07 | 09:12 | ||
|
with
Christian Ashcroft
|
DOUBLES MEN | 01:43:30 | 08:15 | 03:57 | 01:34 | 02:35 | 04:49 | 04:38 | 01:53 | 03:45 | 06:22 | |
|
with
Christian Ashcroft
|
DOUBLES MEN | 01:43:30 | 08:15 | 03:57 | 01:34 | 02:35 | 04:49 | 04:38 | 01:53 | 03:45 | 06:22 | |
|
with
Hannah Mason
|
DOUBLES MIXED | 01:44:48 | 05:36 | 05:58 | 03:21 | 05:08 | 05:25 | 06:12 | 02:39 | 06:34 | 07:47 | |
| OPEN MEN | 01:15:08 | 10:33 | 04:58 | 02:46 | 04:16 | 04:06 | 04:54 | 01:57 | 04:25 | 07:17 | ||
| RELAY MEN | 01:16:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Barry Park
|
DOUBLES MEN | 02:11:53 | 10:55 | 03:32 | 01:29 | 03:01 | 02:20 | 04:12 | 02:55 | 03:05 | 03:53 | |
| OPEN MEN | 01:17:24 | 05:04 | 04:44 | 02:28 | 04:26 | 03:40 | 05:05 | 02:36 | 04:36 | 06:57 | ||
| OPEN MEN | 01:17:24 | 05:04 | 04:44 | 02:28 | 04:26 | 03:40 | 05:05 | 02:36 | 04:36 | 06:57 | ||
| OPEN MEN | 01:16:32 | 04:58 | 04:43 | 01:57 | 04:04 | 04:01 | 04:51 | 02:08 | 04:51 | 05:42 | ||
| OPEN MEN | 01:19:06 | 04:51 | 04:22 | 02:11 | 04:06 | 05:29 | 04:59 | 02:10 | 05:03 | 06:32 | ||
| OPEN MEN | 01:16:32 | 04:58 | 04:43 | 01:57 | 04:04 | 04:01 | 04:51 | 02:08 | 04:51 | 05:42 | ||
| OPEN MEN | 01:23:29 | 06:24 | 04:56 | 02:57 | 05:04 | 04:24 | 04:58 | 02:31 | 05:01 | 06:36 | ||
| OPEN MEN | 01:22:45 | 04:06 | 04:45 | 02:06 | 04:15 | 03:37 | 04:56 | 02:53 | 04:31 | 09:09 | ||
| OPEN MEN | 01:26:26 | 04:27 | 04:37 | 02:32 | 04:03 | 04:10 | 05:13 | 02:10 | 05:11 | 09:19 | ||
| OPEN MEN | 01:30:16 | 07:18 | 04:11 | 03:23 | 03:49 | 06:03 | 04:44 | 02:24 | 06:17 | 08:38 | ||
|
with
Danvir Guram
|
DOUBLES MEN | 01:31:12 | 08:13 | 04:17 | 02:04 | 04:41 | 04:18 | 05:10 | 01:28 | 04:13 | 04:37 | |
| OPEN MEN | 01:30:16 | 07:18 | 04:11 | 03:23 | 03:49 | 06:03 | 04:44 | 02:24 | 06:17 | 08:38 |