J
PRO MEN
MEN
James Mcardle
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #865 · 30-39
with
Ross Penrose
TOTAL TIME
01:26:07
ROXZONE
06:00
RUNS
54:01
1. SKIERG
03:55
2. SLED PUSH
01:39
3. SLED PULL
02:58
4. BURPEES
03:17
5. ROWING
04:29
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
04:35
HYROX Birmingham 2024
OCT 2024
PRO MEN
AG #96 · 35-39
TOTAL TIME
02:10:58
ROXZONE
12:15
RUNS
52:04
1. SKIERG
04:50
2. SLED PUSH
04:51
3. SLED PULL
11:58
4. BURPEES
10:56
5. ROWING
05:29
6. FARMERS
03:41
7. LUNGES
10:51
8. WALL BALLS
14:07
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Ross Penrose
TOTAL TIME
01:21:20
ROXZONE
06:12
RUNS
47:16
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
02:49
4. BURPEES
04:11
5. ROWING
04:48
6. FARMERS
01:32
7. LUNGES
04:31
8. WALL BALLS
04:23
OPEN MEN
TOTAL TIME
01:43:48
ROXZONE
05:23
RUNS
52:06
1. SKIERG
04:41
2. SLED PUSH
02:15
3. SLED PULL
05:16
4. BURPEES
07:47
5. ROWING
04:57
6. FARMERS
02:21
7. LUNGES
08:13
8. WALL BALLS
10:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ross Penrose
|
DOUBLES MEN | 01:26:07 | 06:00 | 03:55 | 01:39 | 02:58 | 03:17 | 04:29 | 01:38 | 03:39 | 04:35 | |
| PRO MEN | 02:10:58 | 12:15 | 04:50 | 04:51 | 11:58 | 10:56 | 05:29 | 03:41 | 10:51 | 14:07 | ||
|
with
Ross Penrose
|
DOUBLES MEN | 01:21:20 | 06:12 | 04:02 | 01:44 | 02:49 | 04:11 | 04:48 | 01:32 | 04:31 | 04:23 | |
| OPEN MEN | 01:43:48 | 05:23 | 04:41 | 02:15 | 05:16 | 07:47 | 04:57 | 02:21 | 08:13 | 10:59 |