J
OPEN MEN
MEN
James Mcnamara
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #410 · 30-34
TOTAL TIME
01:31:05
ROXZONE
09:37
RUNS
39:10
1. SKIERG
04:41
2. SLED PUSH
03:12
3. SLED PULL
06:15
4. BURPEES
07:00
5. ROWING
05:03
6. FARMERS
02:07
7. LUNGES
04:36
8. WALL BALLS
09:29
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:31:22
ROXZONE
08:29
RUNS
44:06
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
05:09
4. BURPEES
07:07
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
05:37
8. WALL BALLS
06:26
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #218 · 30-34
TOTAL TIME
01:31:22
ROXZONE
08:29
RUNS
44:01
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
05:09
4. BURPEES
07:07
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
05:37
8. WALL BALLS
06:26
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:40:37
ROXZONE
09:12
RUNS
52:49
1. SKIERG
04:16
2. SLED PUSH
02:27
3. SLED PULL
05:55
4. BURPEES
06:37
5. ROWING
04:51
6. FARMERS
03:18
7. LUNGES
05:31
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:05 | 09:37 | 04:41 | 03:12 | 06:15 | 07:00 | 05:03 | 02:07 | 04:36 | 09:29 | ||
| OPEN MEN | 01:31:22 | 08:29 | 04:23 | 02:56 | 05:09 | 07:07 | 05:01 | 02:18 | 05:37 | 06:26 | ||
| OPEN MEN | 01:31:22 | 08:29 | 04:23 | 02:56 | 05:09 | 07:07 | 05:01 | 02:18 | 05:37 | 06:26 | ||
| OPEN MEN | 01:40:37 | 09:12 | 04:16 | 02:27 | 05:55 | 06:37 | 04:51 | 03:18 | 05:31 | 05:49 |