J
DOUBLES PRO MEN
MEN
James Metcalfe
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:14:35
ROXZONE
06:41
RUNS
35:33
1. SKIERG
03:59
2. SLED PUSH
02:51
3. SLED PULL
03:59
4. BURPEES
04:39
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
05:22
8. WALL BALLS
05:15
HYROX London 2024
MAY 2025
OPEN MEN
AG #118 · 30-34
TOTAL TIME
01:14:35
ROXZONE
06:41
RUNS
35:29
1. SKIERG
03:59
2. SLED PUSH
02:51
3. SLED PULL
03:59
4. BURPEES
04:39
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
05:22
8. WALL BALLS
05:15
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Mark KARVOUNIS
TOTAL TIME
01:18:56
ROXZONE
06:24
RUNS
44:45
1. SKIERG
03:37
2. SLED PUSH
02:08
3. SLED PULL
05:07
4. BURPEES
02:32
5. ROWING
04:16
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
04:12
HYROX Manchester 2025
MAR 2025
DOUBLES PRO MEN
AG #63 · 30-39
with
Mark Karvounis
TOTAL TIME
01:18:56
ROXZONE
06:24
RUNS
44:43
1. SKIERG
03:37
2. SLED PUSH
02:08
3. SLED PULL
05:07
4. BURPEES
02:32
5. ROWING
04:16
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
04:12
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #141 · 30-34
TOTAL TIME
01:23:53
ROXZONE
07:12
RUNS
43:04
1. SKIERG
03:54
2. SLED PUSH
02:36
3. SLED PULL
04:58
4. BURPEES
05:28
5. ROWING
04:28
6. FARMERS
01:40
7. LUNGES
04:58
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:35 | 06:41 | 03:59 | 02:51 | 03:59 | 04:39 | 04:29 | 01:56 | 05:22 | 05:15 | ||
| OPEN MEN | 01:14:35 | 06:41 | 03:59 | 02:51 | 03:59 | 04:39 | 04:29 | 01:56 | 05:22 | 05:15 | ||
|
with
Mark KARVOUNIS
|
DOUBLES MEN | 01:18:56 | 06:24 | 03:37 | 02:08 | 05:07 | 02:32 | 04:16 | 02:00 | 04:12 | 04:12 | |
|
with
Mark Karvounis
|
DOUBLES PRO MEN | 01:18:56 | 06:24 | 03:37 | 02:08 | 05:07 | 02:32 | 04:16 | 02:00 | 04:12 | 04:12 | |
| OPEN MEN | 01:23:53 | 07:12 | 03:54 | 02:36 | 04:58 | 05:28 | 04:28 | 01:40 | 04:58 | 05:39 |