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James Millward
7 RACES RECORDED
PERSONAL BEST (PB)
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01:07:39
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #17 · 40-44
TOTAL TIME
01:07:39
ROXZONE
04:43
RUNS
32:12
1. SKIERG
04:32
2. SLED PUSH
03:11
3. SLED PULL
03:31
4. BURPEES
03:03
5. ROWING
04:49
6. FARMERS
02:24
7. LUNGES
03:55
8. WALL BALLS
05:28
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #46 · 40-44
TOTAL TIME
01:09:19
ROXZONE
04:40
RUNS
31:54
1. SKIERG
04:20
2. SLED PUSH
03:08
3. SLED PULL
04:28
4. BURPEES
04:06
5. ROWING
04:37
6. FARMERS
02:10
7. LUNGES
04:08
8. WALL BALLS
05:53
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:09:38
ROXZONE
03:51
RUNS
34:28
1. SKIERG
04:11
2. SLED PUSH
02:35
3. SLED PULL
05:06
4. BURPEES
03:51
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
03:55
8. WALL BALLS
05:12
HYROX Manchester 2025
JAN 2025
OPEN MEN
TOTAL TIME
01:09:28
ROXZONE
04:53
RUNS
32:07
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:19
4. BURPEES
04:24
5. ROWING
04:43
6. FARMERS
02:17
7. LUNGES
03:55
8. WALL BALLS
06:08
HYROX Manchester 2025
JAN 2025
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:09:28
ROXZONE
04:53
RUNS
32:07
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:19
4. BURPEES
04:24
5. ROWING
04:43
6. FARMERS
02:17
7. LUNGES
03:55
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:39 | 04:43 | 04:32 | 03:11 | 03:31 | 03:03 | 04:49 | 02:24 | 03:55 | 05:28 | ||
| OPEN MEN | 01:09:19 | 04:40 | 04:20 | 03:08 | 04:28 | 04:06 | 04:37 | 02:10 | 04:08 | 05:53 | ||
| OPEN MEN | 01:09:38 | 03:51 | 04:11 | 02:35 | 05:06 | 03:51 | 04:42 | 01:52 | 03:55 | 05:12 | ||
| OPEN MEN | 01:09:28 | 04:53 | 04:15 | 02:27 | 04:19 | 04:24 | 04:43 | 02:17 | 03:55 | 06:08 | ||
| OPEN MEN | 01:09:28 | 04:53 | 04:15 | 02:27 | 04:19 | 04:24 | 04:43 | 02:17 | 03:55 | 06:08 | ||
| OPEN MEN | 01:13:37 | 05:36 | 04:22 | 03:44 | 04:47 | 04:49 | 05:06 | 02:12 | 04:03 | 05:58 | ||
|
with
Andy Wimble
|
DOUBLES MEN | 01:17:25 | 05:09 | 04:07 | 03:05 | 05:01 | 03:05 | 05:07 | 01:55 | 04:48 | 05:11 |