J
DOUBLES PRO MEN
MEN
James Mitchell
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #154 · 25-29
TOTAL TIME
01:28:23
ROXZONE
09:20
RUNS
40:28
1. SKIERG
04:38
2. SLED PUSH
02:52
3. SLED PULL
04:51
4. BURPEES
05:47
5. ROWING
04:45
6. FARMERS
02:22
7. LUNGES
05:40
8. WALL BALLS
07:51
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #178 · 35-39
with
James Lynch
TOTAL TIME
01:08:13
ROXZONE
03:17
RUNS
40:53
1. SKIERG
03:47
2. SLED PUSH
01:45
3. SLED PULL
02:38
4. BURPEES
02:49
5. ROWING
04:23
6. FARMERS
01:52
7. LUNGES
02:49
8. WALL BALLS
04:00
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #196 · 25-29
with
Ninghui Liu
TOTAL TIME
01:16:07
ROXZONE
03:16
RUNS
43:57
1. SKIERG
04:11
2. SLED PUSH
02:22
3. SLED PULL
04:02
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
02:09
7. LUNGES
03:58
8. WALL BALLS
04:01
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #23 · U40
TOTAL TIME
01:18:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #2 · 40-44
with
Darren Stewart
TOTAL TIME
00:58:20
ROXZONE
03:17
RUNS
32:31
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
02:31
4. BURPEES
02:20
5. ROWING
04:13
6. FARMERS
01:24
7. LUNGES
02:36
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:23 | 09:20 | 04:38 | 02:52 | 04:51 | 05:47 | 04:45 | 02:22 | 05:40 | 07:51 | ||
|
with
James Lynch
|
DOUBLES MEN | 01:08:13 | 03:17 | 03:47 | 01:45 | 02:38 | 02:49 | 04:23 | 01:52 | 02:49 | 04:00 | |
|
with
Ninghui Liu
|
DOUBLES MIXED | 01:16:07 | 03:16 | 04:11 | 02:22 | 04:02 | 03:43 | 04:28 | 02:09 | 03:58 | 04:01 | |
| RELAY MEN | 01:18:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darren Stewart
|
DOUBLES MEN | 00:58:20 | 03:17 | 03:57 | 01:56 | 02:31 | 02:20 | 04:13 | 01:24 | 02:36 | 03:40 | |
|
with
Claire Beattie
|
DOUBLES MIXED | 01:02:24 | 03:15 | 04:01 | 01:32 | 03:07 | 02:26 | 04:22 | 01:26 | 02:33 | 03:35 | |
|
with
Sergio Spassof
|
DOUBLES PRO MEN | 01:16:12 | 10:58 | 03:40 | 02:00 | --:-- | 03:09 | 04:01 | 01:41 | 04:23 | 04:31 | |
|
with
Ronan Hannigan
|
DOUBLES MEN | 00:58:50 | 04:33 | 03:57 | 01:42 | 02:41 | 02:34 | 04:03 | 01:18 | 02:40 | 03:47 | |
|
with
Claire Beattie
|
DOUBLES MIXED | 01:03:57 | 04:52 | 04:05 | 02:14 | 03:27 | 02:28 | 04:26 | 01:37 | 02:45 | 03:35 | |
|
with
Alan Lang
|
DOUBLES MEN | 01:24:53 | 07:18 | 04:11 | 01:55 | 03:19 | 03:22 | 04:17 | 01:55 | 03:45 | 04:13 | |
|
with
Ronan Hannigan
|
DOUBLES MEN | 01:00:20 | 03:59 | 03:42 | 01:23 | 02:45 | 02:28 | 03:58 | 01:19 | 02:41 | 03:43 | |
| RELAY MEN | 00:54:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Claire Beattie
|
DOUBLES MIXED | 01:03:34 | 03:48 | 03:50 | 01:37 | 02:58 | 02:32 | 04:18 | 01:41 | 02:37 | 03:57 | |
|
with
Ronan Hannigan
|
DOUBLES MEN | 01:00:20 | 03:59 | 03:42 | 01:23 | 02:45 | 02:28 | 03:58 | 01:19 | 02:41 | 03:43 | |
|
with
Ronan Hannigan
|
DOUBLES MEN | 01:00:07 | 05:03 | 03:38 | 01:40 | 02:44 | 02:43 | 03:53 | 01:19 | 02:31 | 03:34 | |
|
with
Leanne Mitchell
|
DOUBLES MIXED | 01:36:21 | 09:57 | 04:04 | 02:02 | 03:50 | 05:47 | 04:56 | 01:55 | 04:52 | 05:38 | |
|
with
Ronan Hannigan
|
DOUBLES MEN | 01:04:18 | 04:13 | 03:39 | 01:51 | 02:45 | 02:27 | 04:10 | 01:20 | 03:41 | 03:57 | |
|
with
Stella Ross
|
DOUBLES MIXED | 01:25:30 | 06:18 | 04:07 | 02:14 | 04:15 | 02:27 | 04:41 | 01:35 | 03:37 | 04:07 |