J
DOUBLES MEN
MEN
James Mok
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #212 · 30-34
with
Crista Santiago
TOTAL TIME
01:21:09
ROXZONE
08:32
RUNS
42:28
1. SKIERG
04:29
2. SLED PUSH
02:17
3. SLED PULL
05:06
4. BURPEES
02:46
5. ROWING
05:08
6. FARMERS
02:09
7. LUNGES
03:28
8. WALL BALLS
04:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Jun Ren Khoo
TOTAL TIME
01:10:20
ROXZONE
09:59
RUNS
36:21
1. SKIERG
04:03
2. SLED PUSH
01:19
3. SLED PULL
03:03
4. BURPEES
02:30
5. ROWING
04:31
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
04:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #45 · 25-29
with
Jun Ren Khoo
TOTAL TIME
01:10:20
ROXZONE
09:59
RUNS
36:17
1. SKIERG
04:03
2. SLED PUSH
01:19
3. SLED PULL
03:03
4. BURPEES
02:30
5. ROWING
04:31
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
04:11
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #107 · 30-34
with
Victor Zhang
TOTAL TIME
01:37:37
ROXZONE
11:08
RUNS
50:50
1. SKIERG
04:26
2. SLED PUSH
03:20
3. SLED PULL
05:05
4. BURPEES
03:30
5. ROWING
05:05
6. FARMERS
02:14
7. LUNGES
03:55
8. WALL BALLS
08:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Crista Santiago
|
DOUBLES MIXED | 01:21:09 | 08:32 | 04:29 | 02:17 | 05:06 | 02:46 | 05:08 | 02:09 | 03:28 | 04:50 | |
|
with
Jun Ren Khoo
|
DOUBLES MEN | 01:10:20 | 09:59 | 04:03 | 01:19 | 03:03 | 02:30 | 04:31 | 01:26 | 03:07 | 04:11 | |
|
with
Jun Ren Khoo
|
DOUBLES MEN | 01:10:20 | 09:59 | 04:03 | 01:19 | 03:03 | 02:30 | 04:31 | 01:26 | 03:07 | 04:11 | |
|
with
Victor Zhang
|
DOUBLES MEN | 01:37:37 | 11:08 | 04:26 | 03:20 | 05:05 | 03:30 | 05:05 | 02:14 | 03:55 | 08:08 |