J
PRO MEN
MEN
James Paddock
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:11
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #264 · 35-39
TOTAL TIME
01:23:53
ROXZONE
07:21
RUNS
40:58
1. SKIERG
04:30
2. SLED PUSH
02:53
3. SLED PULL
05:18
4. BURPEES
02:44
5. ROWING
05:19
6. FARMERS
02:07
7. LUNGES
04:52
8. WALL BALLS
07:55
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #596 · 35-39
TOTAL TIME
01:23:09
ROXZONE
16:57
RUNS
32:55
1. SKIERG
04:50
2. SLED PUSH
03:09
3. SLED PULL
05:36
4. BURPEES
05:59
5. ROWING
04:58
6. FARMERS
02:15
7. LUNGES
04:45
8. WALL BALLS
07:43
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #474 · 35-39
TOTAL TIME
01:25:55
ROXZONE
06:02
RUNS
38:15
1. SKIERG
04:36
2. SLED PUSH
02:30
3. SLED PULL
05:47
4. BURPEES
06:38
5. ROWING
04:58
6. FARMERS
02:40
7. LUNGES
04:48
8. WALL BALLS
09:44
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #175 · 30-39
with
Scott Williams
TOTAL TIME
01:07:42
ROXZONE
03:50
RUNS
37:27
1. SKIERG
04:03
2. SLED PUSH
01:20
3. SLED PULL
02:37
4. BURPEES
03:53
5. ROWING
04:34
6. FARMERS
01:52
7. LUNGES
03:18
8. WALL BALLS
04:48
HYROX London 2021
JAN 2022
PRO MEN
TOTAL TIME
01:20:11
ROXZONE
07:23
RUNS
41:46
1. SKIERG
04:01
2. SLED PUSH
03:13
3. SLED PULL
05:05
4. BURPEES
03:19
5. ROWING
04:20
6. FARMERS
02:00
7. LUNGES
03:52
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:53 | 07:21 | 04:30 | 02:53 | 05:18 | 02:44 | 05:19 | 02:07 | 04:52 | 07:55 | ||
| OPEN MEN | 01:23:09 | 16:57 | 04:50 | 03:09 | 05:36 | 05:59 | 04:58 | 02:15 | 04:45 | 07:43 | ||
| OPEN MEN | 01:25:55 | 06:02 | 04:36 | 02:30 | 05:47 | 06:38 | 04:58 | 02:40 | 04:48 | 09:44 | ||
|
with
Scott Williams
|
DOUBLES MEN | 01:07:42 | 03:50 | 04:03 | 01:20 | 02:37 | 03:53 | 04:34 | 01:52 | 03:18 | 04:48 | |
| PRO MEN | 01:20:11 | 07:23 | 04:01 | 03:13 | 05:05 | 03:19 | 04:20 | 02:00 | 03:52 | 05:21 | ||
|
with
Andrew Tinner Watson
|
DOUBLES MEN | 01:11:58 | 03:48 | 03:29 | 01:35 | 02:40 | 02:40 | 03:46 | 01:29 | 02:54 | 03:27 |