J
RELAY MEN
MEN
James Palmer
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:04
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #114 · 40-44
with
David Palmer
TOTAL TIME
01:11:45
ROXZONE
04:47
RUNS
41:05
1. SKIERG
04:19
2. SLED PUSH
01:48
3. SLED PULL
02:58
4. BURPEES
03:23
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
04:09
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #561 · 40-44
TOTAL TIME
01:32:44
ROXZONE
12:14
RUNS
34:18
1. SKIERG
04:52
2. SLED PUSH
02:32
3. SLED PULL
04:58
4. BURPEES
06:37
5. ROWING
04:46
6. FARMERS
02:52
7. LUNGES
07:02
8. WALL BALLS
12:38
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:40:35
ROXZONE
08:34
RUNS
41:58
1. SKIERG
04:34
2. SLED PUSH
02:58
3. SLED PULL
05:32
4. BURPEES
06:51
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
05:38
8. WALL BALLS
17:32
HYROX London 2024
MAY 2025
OPEN MEN
AG #328 · 40-44
TOTAL TIME
01:40:35
ROXZONE
08:34
RUNS
41:55
1. SKIERG
04:34
2. SLED PUSH
02:58
3. SLED PULL
05:32
4. BURPEES
06:51
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
05:38
8. WALL BALLS
17:32
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #25 · U40
TOTAL TIME
00:56:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Palmer
|
DOUBLES MEN | 01:11:45 | 04:47 | 04:19 | 01:48 | 02:58 | 03:23 | 04:28 | 01:35 | 03:18 | 04:09 | |
| OPEN MEN | 01:32:44 | 12:14 | 04:52 | 02:32 | 04:58 | 06:37 | 04:46 | 02:52 | 07:02 | 12:38 | ||
| OPEN MEN | 01:40:35 | 08:34 | 04:34 | 02:58 | 05:32 | 06:51 | 04:57 | 02:09 | 05:38 | 17:32 | ||
| OPEN MEN | 01:40:35 | 08:34 | 04:34 | 02:58 | 05:32 | 06:51 | 04:57 | 02:09 | 05:38 | 17:32 | ||
| RELAY MEN | 00:56:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:04 | 05:17 | 04:08 | 02:49 | 04:46 | 04:20 | 04:25 | 01:34 | 03:49 | 05:32 | ||
|
with
Ryan Palmer
|
DOUBLES MEN | 01:17:13 | 04:42 | 03:48 | 01:45 | 02:17 | 02:35 | 04:17 | 01:45 | 03:35 | 04:13 |