J
DOUBLES MEN
MEN
James Rengasamy
5 RACES RECORDED
PERSONAL BEST (PB)
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01:05:41
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #4 · 16-24
with
Tom Luxton
TOTAL TIME
00:58:31
ROXZONE
05:47
RUNS
31:03
1. SKIERG
03:43
2. SLED PUSH
01:28
3. SLED PULL
02:41
4. BURPEES
02:04
5. ROWING
04:12
6. FARMERS
01:20
7. LUNGES
02:42
8. WALL BALLS
03:38
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #5 · 16-24
TOTAL TIME
01:05:41
ROXZONE
05:59
RUNS
30:10
1. SKIERG
04:22
2. SLED PUSH
02:18
3. SLED PULL
03:52
4. BURPEES
03:50
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
03:58
8. WALL BALLS
05:02
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #20 · 16-24
with
Tom Luxton
TOTAL TIME
01:00:07
ROXZONE
06:34
RUNS
31:39
1. SKIERG
03:49
2. SLED PUSH
01:26
3. SLED PULL
03:09
4. BURPEES
01:54
5. ROWING
04:09
6. FARMERS
01:17
7. LUNGES
02:41
8. WALL BALLS
03:34
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #14 · 35-39
with
Declan Murphy
TOTAL TIME
01:02:09
ROXZONE
06:03
RUNS
30:45
1. SKIERG
03:52
2. SLED PUSH
01:35
3. SLED PULL
03:14
4. BURPEES
02:52
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
03:30
8. WALL BALLS
04:22
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #31 · 35-39
with
Declan Murphy
TOTAL TIME
01:05:14
ROXZONE
06:50
RUNS
32:24
1. SKIERG
03:58
2. SLED PUSH
01:36
3. SLED PULL
03:04
4. BURPEES
02:49
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:28
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Luxton
|
DOUBLES MEN | 00:58:31 | 05:47 | 03:43 | 01:28 | 02:41 | 02:04 | 04:12 | 01:20 | 02:42 | 03:38 | |
| OPEN MEN | 01:05:41 | 05:59 | 04:22 | 02:18 | 03:52 | 03:50 | 04:33 | 01:46 | 03:58 | 05:02 | ||
|
with
Tom Luxton
|
DOUBLES MEN | 01:00:07 | 06:34 | 03:49 | 01:26 | 03:09 | 01:54 | 04:09 | 01:17 | 02:41 | 03:34 | |
|
with
Declan Murphy
|
DOUBLES MEN | 01:02:09 | 06:03 | 03:52 | 01:35 | 03:14 | 02:52 | 04:25 | 01:31 | 03:30 | 04:22 | |
|
with
Declan Murphy
|
DOUBLES MEN | 01:05:14 | 06:50 | 03:58 | 01:36 | 03:04 | 02:49 | 04:27 | 01:33 | 03:28 | 05:10 |