J
DOUBLES PRO MEN
MEN
James Rose, Phil Cooper
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #65 · 35-39
TOTAL TIME
01:16:16
ROXZONE
06:48
RUNS
42:40
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
03:08
4. BURPEES
03:57
5. ROWING
04:35
6. FARMERS
01:49
7. LUNGES
03:46
8. WALL BALLS
03:56
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #72 · 16-24
TOTAL TIME
01:22:29
ROXZONE
05:54
RUNS
47:49
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
03:42
4. BURPEES
03:45
5. ROWING
05:05
6. FARMERS
01:56
7. LUNGES
03:37
8. WALL BALLS
04:03
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #21 · 30-34
TOTAL TIME
01:03:06
ROXZONE
04:58
RUNS
33:59
1. SKIERG
03:43
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:33
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
03:59
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #34 · 35-39
TOTAL TIME
01:12:25
ROXZONE
07:28
RUNS
36:41
1. SKIERG
04:10
2. SLED PUSH
02:08
3. SLED PULL
04:55
4. BURPEES
03:48
5. ROWING
04:32
6. FARMERS
02:16
7. LUNGES
02:18
8. WALL BALLS
04:14
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #81 · 35-39
TOTAL TIME
01:16:52
ROXZONE
06:30
RUNS
44:40
1. SKIERG
03:58
2. SLED PUSH
01:40
3. SLED PULL
02:52
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:42
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:16 | 06:48 | 03:59 | 01:45 | 03:08 | 03:57 | 04:35 | 01:49 | 03:46 | 03:56 | ||
| DOUBLES MIXED | 01:22:29 | 05:54 | 04:16 | 02:31 | 03:42 | 03:45 | 05:05 | 01:56 | 03:37 | 04:03 | ||
| DOUBLES PRO MEN | 01:03:06 | 04:58 | 03:43 | 01:44 | 03:19 | 02:33 | 03:57 | 01:31 | 03:27 | 03:59 | ||
| DOUBLES PRO MEN | 01:12:25 | 07:28 | 04:10 | 02:08 | 04:55 | 03:48 | 04:32 | 02:16 | 02:18 | 04:14 | ||
| DOUBLES MIXED | 01:16:52 | 06:30 | 03:58 | 01:40 | 02:52 | 03:21 | 04:24 | 01:41 | 03:42 | 04:08 | ||
| DOUBLES MIXED | 01:34:03 | 15:52 | 05:05 | 02:18 | 04:25 | 03:56 | 05:10 | 01:51 | 04:58 | 05:40 | ||
| DOUBLES MEN | 01:13:29 | 06:06 | 04:06 | 01:46 | 03:32 | 03:41 | 04:29 | 01:42 | 03:38 | 04:44 | ||
| DOUBLES MIXED | 01:33:35 | 08:26 | 04:26 | 03:28 | 04:58 | 04:14 | 04:58 | 02:15 | 04:19 | 05:29 | ||
| DOUBLES MEN | 01:29:35 | 06:55 | 04:22 | 02:24 | 03:09 | 06:06 | 04:43 | 01:46 | 04:51 | 05:51 | ||
| DOUBLES MEN | 01:09:58 | 06:39 | 03:33 | 01:30 | 01:54 | 02:46 | 04:08 | 01:17 | 02:53 | 03:46 | ||
| DOUBLES MEN | 01:09:58 | 06:39 | 03:33 | 01:30 | 01:54 | 02:46 | 04:08 | 01:17 | 02:53 | 03:46 | ||
| DOUBLES MIXED | 01:24:27 | 05:14 | 04:03 | 02:29 | 04:07 | 03:33 | 04:41 | 01:53 | 03:52 | 03:54 | ||
| DOUBLES MIXED | 01:29:30 | 08:19 | 04:08 | 02:53 | 03:57 | 03:42 | 04:34 | 01:58 | 04:10 | 04:06 |