J
DOUBLES MEN
MEN
James Sparrey
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:34
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #121 · 16-24
TOTAL TIME
01:11:34
ROXZONE
09:48
RUNS
28:50
1. SKIERG
04:38
2. SLED PUSH
02:57
3. SLED PULL
04:10
4. BURPEES
03:50
5. ROWING
04:40
6. FARMERS
02:25
7. LUNGES
03:53
8. WALL BALLS
06:27
HYROX Birmingham 2025
OCT 2025
RELAY MEN
AG #26 · U40
TOTAL TIME
01:11:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #68 · 16-24
TOTAL TIME
01:14:23
ROXZONE
03:47
RUNS
37:17
1. SKIERG
04:30
2. SLED PUSH
02:58
3. SLED PULL
03:31
4. BURPEES
05:07
5. ROWING
04:34
6. FARMERS
02:32
7. LUNGES
03:54
8. WALL BALLS
06:13
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #84 · U29
with
Jay Morrad
TOTAL TIME
00:59:28
ROXZONE
06:31
RUNS
30:01
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
02:41
4. BURPEES
02:37
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
02:30
8. WALL BALLS
03:44
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Kyle Paine
TOTAL TIME
01:05:21
ROXZONE
04:35
RUNS
37:12
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
02:49
4. BURPEES
02:16
5. ROWING
04:17
6. FARMERS
01:48
7. LUNGES
02:34
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:34 | 09:48 | 04:38 | 02:57 | 04:10 | 03:50 | 04:40 | 02:25 | 03:53 | 06:27 | ||
| RELAY MEN | 01:11:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:23 | 03:47 | 04:30 | 02:58 | 03:31 | 05:07 | 04:34 | 02:32 | 03:54 | 06:13 | ||
|
with
Jay Morrad
|
DOUBLES MEN | 00:59:28 | 06:31 | 03:50 | 01:46 | 02:41 | 02:37 | 04:18 | 01:33 | 02:30 | 03:44 | |
|
with
Kyle Paine
|
DOUBLES MEN | 01:05:21 | 04:35 | 03:51 | 01:51 | 02:49 | 02:16 | 04:17 | 01:48 | 02:34 | 04:16 | |
|
with
Kyle Paine
|
DOUBLES MEN | 01:05:21 | 04:35 | 03:51 | 01:51 | 02:49 | 02:16 | 04:17 | 01:48 | 02:34 | 04:16 |