J
DOUBLES MIXED
MEN
James Symonds
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #59 · 35-39
with
Helen Symonds
TOTAL TIME
01:06:55
ROXZONE
--:--
RUNS
29:07
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:10
4. BURPEES
03:02
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
05:20
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #39 · 35-39
with
Helen Symonds
TOTAL TIME
01:06:06
ROXZONE
04:33
RUNS
35:33
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
03:18
4. BURPEES
03:11
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
03:49
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #43 · 30-39
with
Helen Symonds
TOTAL TIME
01:06:53
ROXZONE
03:35
RUNS
37:49
1. SKIERG
04:14
2. SLED PUSH
01:33
3. SLED PULL
03:31
4. BURPEES
03:00
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:59
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #96 · 30-39
with
Helen Symonds
TOTAL TIME
01:08:02
ROXZONE
03:56
RUNS
39:00
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
03:07
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:29
7. LUNGES
03:29
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helen Symonds
|
DOUBLES MIXED | 01:06:55 | --:-- | 04:11 | 01:56 | 03:10 | 03:02 | 04:30 | 01:47 | 03:10 | 05:20 | |
|
with
Helen Symonds
|
DOUBLES MIXED | 01:06:06 | 04:33 | 04:09 | 02:05 | 03:18 | 03:11 | 04:31 | 01:38 | 03:24 | 03:49 | |
|
with
Helen Symonds
|
DOUBLES MIXED | 01:06:53 | 03:35 | 04:14 | 01:33 | 03:31 | 03:00 | 04:28 | 01:35 | 03:09 | 03:59 | |
|
with
Helen Symonds
|
DOUBLES MIXED | 01:08:02 | 03:56 | 04:05 | 01:32 | 03:07 | 03:11 | 04:24 | 01:29 | 03:29 | 03:54 |