J
PRO MEN
MEN
James Wareham
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #24 · 40-44
TOTAL TIME
01:22:44
ROXZONE
05:19
RUNS
37:54
1. SKIERG
04:27
2. SLED PUSH
04:21
3. SLED PULL
04:52
4. BURPEES
05:09
5. ROWING
04:52
6. FARMERS
02:40
7. LUNGES
06:12
8. WALL BALLS
07:03
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #40 · 40-44
TOTAL TIME
01:22:33
ROXZONE
03:30
RUNS
38:55
1. SKIERG
04:25
2. SLED PUSH
04:29
3. SLED PULL
05:03
4. BURPEES
04:58
5. ROWING
04:47
6. FARMERS
03:18
7. LUNGES
06:06
8. WALL BALLS
07:02
HYROX Toulouse 2026
MAR 2026
OPEN MEN
AG #74 · 40-44
TOTAL TIME
01:17:41
ROXZONE
05:58
RUNS
36:32
1. SKIERG
04:18
2. SLED PUSH
02:55
3. SLED PULL
03:59
4. BURPEES
05:12
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
05:33
8. WALL BALLS
06:44
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #40 · 35-39
TOTAL TIME
01:04:06
ROXZONE
08:48
RUNS
26:30
1. SKIERG
04:35
2. SLED PUSH
02:26
3. SLED PULL
03:46
4. BURPEES
03:32
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
04:50
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #172 · 35-39
with
Luke Paskin
TOTAL TIME
01:06:09
ROXZONE
05:10
RUNS
35:52
1. SKIERG
03:57
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
03:03
5. ROWING
04:21
6. FARMERS
01:23
7. LUNGES
03:22
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:44 | 05:19 | 04:27 | 04:21 | 04:52 | 05:09 | 04:52 | 02:40 | 06:12 | 07:03 | ||
| PRO MEN | 01:22:33 | 03:30 | 04:25 | 04:29 | 05:03 | 04:58 | 04:47 | 03:18 | 06:06 | 07:02 | ||
| OPEN MEN | 01:17:41 | 05:58 | 04:18 | 02:55 | 03:59 | 05:12 | 04:42 | 01:52 | 05:33 | 06:44 | ||
| OPEN MEN | 01:04:06 | 08:48 | 04:35 | 02:26 | 03:46 | 03:32 | 04:30 | 01:40 | 03:32 | 04:50 | ||
|
with
Luke Paskin
|
DOUBLES MEN | 01:06:09 | 05:10 | 03:57 | 01:37 | 02:58 | 03:03 | 04:21 | 01:23 | 03:22 | 04:31 | |
|
with
Nina Wareham
|
DOUBLES MIXED | 01:08:22 | 05:04 | 04:07 | 01:37 | 04:16 | 03:03 | 04:28 | 01:37 | 03:49 | 04:48 | |
| OPEN MEN | 01:22:08 | 05:19 | 04:17 | 02:47 | 03:40 | 04:54 | 04:51 | 01:47 | 05:30 | 05:36 | ||
| OPEN MEN | 01:22:25 | 06:30 | 04:13 | 03:00 | 03:50 | 05:29 | 04:39 | 02:14 | 05:36 | 06:44 | ||
| OPEN MEN | 01:29:11 | 07:28 | 04:12 | 02:56 | 03:29 | 06:16 | 04:38 | 01:48 | 06:07 | 07:48 | ||
| OPEN MEN | 01:04:56 | 03:19 | 04:12 | 02:19 | 03:35 | 03:18 | 04:21 | 01:23 | 03:30 | 05:06 | ||
| PRO MEN | 01:14:48 | 03:34 | 03:58 | 03:57 | 06:33 | 02:59 | 04:19 | 02:33 | 04:22 | 08:42 | ||
| PRO MEN | 01:18:54 | 05:10 | 04:09 | 03:34 | 05:40 | 04:18 | 04:24 | 01:45 | 04:34 | 09:25 | ||
| OPEN MEN | 01:26:01 | 07:53 | 04:15 | 03:00 | 05:10 | 04:28 | 05:09 | 02:04 | 05:44 | 06:38 | ||
| OPEN MEN | 01:07:34 | 04:27 | 04:04 | 02:35 | 03:43 | 02:33 | 04:20 | 01:43 | 03:18 | 04:25 | ||
| OPEN MEN | 01:08:29 | 03:43 | 04:04 | 02:49 | 04:33 | 03:32 | 04:25 | 01:53 | 03:52 | 05:36 | ||
| OPEN MEN | 01:08:42 | 03:42 | 04:05 | 02:44 | 03:16 | 02:50 | 04:13 | 01:51 | 03:29 | 05:53 | ||
| OPEN MEN | 01:12:44 | 05:39 | 04:09 | 03:09 | 03:59 | 04:42 | 04:32 | 01:56 | 04:14 | 04:38 | ||
| OPEN MEN | 01:12:44 | 05:39 | 04:09 | 03:09 | 03:59 | 04:42 | 04:32 | 01:56 | 04:14 | 04:38 |