J
PRO MEN
MEN
James Whitfield
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #288 · 30-34
with
Grace Nichols
TOTAL TIME
01:31:46
ROXZONE
06:19
RUNS
54:07
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
04:17
4. BURPEES
04:13
5. ROWING
04:45
6. FARMERS
02:12
7. LUNGES
04:23
8. WALL BALLS
05:34
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #170 · 30-34
with
Grace Nichols
TOTAL TIME
01:27:19
ROXZONE
06:50
RUNS
51:42
1. SKIERG
04:25
2. SLED PUSH
02:03
3. SLED PULL
04:02
4. BURPEES
03:07
5. ROWING
04:37
6. FARMERS
02:07
7. LUNGES
04:02
8. WALL BALLS
04:29
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #252 · U29
with
Alex Smith
TOTAL TIME
01:16:44
ROXZONE
07:16
RUNS
45:00
1. SKIERG
03:53
2. SLED PUSH
01:47
3. SLED PULL
03:21
4. BURPEES
02:50
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
02:33
8. WALL BALLS
04:04
HYROX Melbourne 2023
MAR 2023
PRO MEN
TOTAL TIME
01:13:21
ROXZONE
04:50
RUNS
35:22
1. SKIERG
04:00
2. SLED PUSH
02:51
3. SLED PULL
06:18
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
02:11
7. LUNGES
03:20
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Grace Nichols
|
DOUBLES MIXED | 01:31:46 | 06:19 | 04:08 | 01:53 | 04:17 | 04:13 | 04:45 | 02:12 | 04:23 | 05:34 | |
|
with
Grace Nichols
|
DOUBLES MIXED | 01:27:19 | 06:50 | 04:25 | 02:03 | 04:02 | 03:07 | 04:37 | 02:07 | 04:02 | 04:29 | |
|
with
Alex Smith
|
DOUBLES MEN | 01:16:44 | 07:16 | 03:53 | 01:47 | 03:21 | 02:50 | 04:30 | 01:35 | 02:33 | 04:04 | |
| PRO MEN | 01:13:21 | 04:50 | 04:00 | 02:51 | 06:18 | 03:26 | 04:32 | 02:11 | 03:20 | 06:38 |